5 Biohacking Anti Aging Secrets by Dave Asprey | Sweet Fruit

#biohacker #daveasprey #bulletproof #lifespan #LiveLonger #SweetFruit

Dave Asprey is an American entrepreneur and author. He founded Bulletproof 360, Inc. in 2013, and in 2017, founded Bulletproof Nutrition Inc. He has written five books. Men’s Health described Asprey as a “lifestyle guru.”

What is biohacking? Biohacking can be described as citizen or do-it-yourself biology. For many “biohackers,” this consists of making small, incremental diet or lifestyle changes to make small improvements in your health and well-being. Biohacks promise anything from quick weight loss to enhanced brain function

Biohacking — also known as DIY biology — is an extremely broad and amorphous term that can cover a huge range of activities, from performing science experiments on yeast or other organisms to tracking your own sleep and diet to changing your own biology by pumping a younger person’s blood into your veins in the hope

Is it possible to reverse aging? It’s not possible to completely reverse aging; it’s the process of life. However, you can slow it down and help prevent age-related diseases by living a healthy lifestyle as you get older and using treatments that help slow the physical signs of aging.

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