Day in my life in lockdown and what I do to keep my spirits high!

Hi there! Thanks for watching this video where I take you along with me for a day in my life in lockdown – Australia. I hope this video gives you some inspiration to take extra care of yourself during these challenging times! Hopefully I can give you some ideas for what you can do to stay mindful & positive. I show you my yoga routine, my exercise routine and how I like to have a dance party in my kitchen 🙂 I show you what I eat as a whole food vegan, what I do in my work day & I read out a page from a book I’m currently reading (and loving!!)

Stay compassionate to yourself and to others. Sending much love!

I’m passionate about making videos + content which promotes sustainable + ethical living! Together we can help the animals, heal the planet and our own health!

Check out my website!

Let’s connect!
IG @taylahcousins
Tiktok @taycuz

Check out Kadee Botanicals for amazing vegan beauty products:

Link to my current read!
Path of Empowerment: New Pleiadian Wisdom for a World in Chaos, by Barbara Marciniak,

My daily Biohacking Mushroom Extracts for improved longevity, immunity and overall wellbeing!
Use my referral link below with the code TAYLAH10 and receive 10% off your next Life Cykel purchase:

Links to the gear I use:
Canon EOS 750D https://amzn.to/2Zcl4Zn​​​​​
Boya Microphone: https://amzn.to/3vEVM4Q​​
16 Inch Mac Book Pro https://amzn.to/3p4rt3d​​​​​
AirPods: https://amzn.to/3aM4ZQk​​​​​

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