My favorite Health and Productivity Biohacks of 2020
Good Morning Everyone, It’s Nicholas Dettinger back on Awakendgainz here to help guide you on the best biohacks I found for 2020. Most of these you have probably never heard before, which if you haven’t. Stick around on the channel, because more videos will be coming out shortly on these limit breaking topics!. I wanted the biohacks to be the most bang for the buck items I got throughout the year that gave the largest % impact on the life. They range from light therapy all the way to a weird way of learning a second language!
Patreon Page! Join and help you and others break their fitness limits!
( https://www.patreon.com/user?u=27225580 )
1 dollar – Come Research Livestream + End of Video Shout Out
6 dollar – Private Research Knowledge Vault + Podcast Guest Question Asking
My Favorite Biohacks of 2020 ( Amazon Affiliate Links ) I may receive a kickback by using these links
The muse headband – https://amzn.to/35Apxsp
True Dark Glasses – https://amzn.to/3bxpYr9
Air Pods Pro – https://amzn.to/3sgQAm6
Red Light Therapy – https://amzn.to/3i7DYca
Vibration Machine – https://amzn.to/35zyMJi
Water Filtering Aqua True – https://amzn.to/39vkdra
Learning to read a second language – https://amzn.to/3ijD2lr
Sit to Stand Desks – https://amzn.to/3bzqXHm
Video Timestamps
intro 00:00
My favourite – the muse headband 0:44
True Dark Biohacking glasses 01:55
Airpods Pro a Biohack? 04:07
Red light therapy every day! 04:56
Vibration Therapy 07:10
Is a water filter worth it? 08:14
Learn a second language faster! 10:17
Remote Work Ergonomics hacking 11:48
Closing Remarks 13:03
Common Questions and Answers
Why is Muse my favourite Biohack? Well, the long-term effects and short-term effects are daily for me. It helped with my emotional intelligence, my capacity to break my limits and improved how deeply I can meditate in and out of meditation. It even enhanced my stress response physically and mentally.
Why are AirPods a biohack ? Well, the sound sucks, and I don’t like being distracted by foreign sounds when i’m working. These headphones are basically better than putting an ear muff on my head when i’m working on a project!
Why is red light therapy so low? Well, its because the other two ones are just that good! But in all seriousness, red light therapy has been a game-changer for me in every way. Without it I don’t know if I could have gotten through the year we have all been through and still accomplish so much or even been in the same mind frame as I am now.
All the Languages this video is available in
French – Mes biohacks santé et productivité préférés de 2020
Japanese – 2020年の私のお気に入りの健康と生産性のバイオハック
Norwegian – Min favoritt helse- og produktivitetsbiohack fra 2020
Spanish – Mis biohacks favoritos de salud y productividad de 2020
Itaian – I miei biohack preferiti per la salute e la produttività del 2020
Dutch – Mijn favoriete biohacks voor gezondheid en productiviteit van 2020
Filipino – Ang aking paboritong Biohacks sa Kalusugan at Pagiging Produktibo ng 2020
German – Meine Lieblings-Biohacks für Gesundheit und Produktivität von 2020
Sweedish – Min favorithälso- och produktivitetshack från 2020
Hindi – मेरे पसंदीदा स्वास्थ्य और उत्पादकता 2020 के Biohacks
Irish – Na Biohacks Sláinte agus Táirgiúlachta is fearr liom de 2020
Chinese – 我最喜欢的2020年健康与生产力生物黑客
————— ( My production PC ) thanks for reading this far! ———
My Video Editing Laptop
Lenovo Legion y740 – https://amzn.to/2XAy0aM
My 4k Camera – https://amzn.to/3awDVTk
Thanks to pixels or pixabay for any commercial use images or videos in this production
Music in the video intro
intro – Full Power by ZAYFALL https://soundcloud.com/zayfallmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_full-power
Music promoted by Audio Library https://youtu.be/vWuGCATLwxI
Did you search for any of these
health and productivity biohacks,biohacks of 2020,Favorite biohack of 2020,a year of biohacking,what biohacking taught me,the best biohacks,top biohacks,what I learned from a year of biohacking,health biohack,productivity biohack,Dave aspery,Bulletproof coffee,dave asprey,dave asprey biohacking,dave asprey bulletproof diet,red light therapy,aquatru water filter,air pods pro,vibration therapy,learning a second language,awakendgainz,ben greenfield
source
