Biohacking to optimize healthspan
Aspiring to live a long, healthy life is a universal goal of mankind. We are wired for survival and the latest longevity science is making it ever more realistic to reach a great age.
Nick Engerer, founder of the Longevity Blog, is the ultimate healthy aging enthusiast. A triathlete and serial self-experimenter with the latest, science-based, lifestyle interventions, Nick and LLAMA’s Peter Bowes recently teamed up to produce this episode. On a mission to defy jet lag, during a visit to Los Angeles, Nick, who is based in Australia, set out to explore treatments offered by the wellness and immunity center, Next Health.
From cryotherapy and infrared sauna to intravenous therapy and hyperbaric oxygen, Nick dives into the biohacking world, with a keen eye on real-life results and long-term benefits. Peter and Nick discuss the wider world of wellness interventions and the potential for everyone to benefit from longevity technology.
▸ Read a transcript and additional show notes at the Live Long and Master Aging (LLAMA) podcast website http://www.LLAMApodcast.com/nickengererinLA
Connect with Nick at
https://www.nickengerer.org/llama
With thanks to Next | Health in West Hollywood
https://www.next-health.com/pages/locations-west-hollywood
▸ Also listen and subscribe at Apple Podcasts:
https://llamapodcast.us15.list-manage.com/track/click?u=a9b7be6381f4df8ad83ace140&id=bb7a2dafbb&e=38f50c52a1
▸ Published: September 27, 2022
DISCOUNTS
▸ Urolithin A is a molecule that stimulates this crucial recycling and cleansing process – ultimately protecting cells from age-associated decline. Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure (a highly pure form of Urolithin A) products – Mitopure Powder, Softgels and Mitopure + Protein.
Use the code LLAMA at checkout.
https://www.timelinenutrition.com/shop?rfsn=6730466.1f694a
▸ FlexBeam is a wearable and targeted red light therapy device which can target key parts of the body that need healing and recovery. Scientific studies suggest light at specific red and near-infrared wavelengths can stimulate the body’s natural process of healing. Recharge Health is offering LLAMA podcast listeners a $30.00 discount on the purchase of FlexBeam.
Use the code LLAMA at checkout. This is in addition to a 25% summer sale discount currently being offered by Recharge Health.
https://tinyurl.com/bd7a7nsd
▸ DoNotAge.org is offering LLAMA podcast listeners a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.
Use the code LLAMA during checkout at http://www.DoNotAge.org
Any health queries can be answered by emailing the team at hello@donotage.org.
▸ DISCLOSURE: This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for the support!
source
