Why popular HEALTH HACKS might not be for you | COLD DIPS, BREATHWORK, BULLETPROOFING

19th February 2023 BioHack bio hack, bioengineering, biohacker, biohacking, biohacking crispr, biohacking diet, biohacking kit, biological engineering, genome, genome editing

We discuss biohacking and modern health habits, demystifying Cold Exposure, breathwork, and Bulletproofing.

Cold Exposure Community and Practice
https://stayunbounded.com/

Breathwork APP and Space
https://www.othership.us/

0:00 intro
02:40 Camp for Cold Exposure – INTRO
05:36 Justin Bieber – INTRO
07:08 Our opinions on Biohacking – START HERE
09:00 Why J is against Biohacking
17:20 The barrier to Biohacking
25:00 Trauma
28:00 Pressure to do Health Practices
30:00 How biohacking should be approached
31:00 Zs Practices
35:55 Js Practice
40:00 Chatting Hacking and Health
44:00 Westernization and learning
47:00 Words you didn’t know
49:45 Closing Thoughts
51:10 Conclusion – IS it good or bad?

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