What's wrong with Corporate Health with Matt Dippl, Founder of Functional Medicine Accelerate
03:09 How Matt and Raewyn met through the Biohacker London meetup Facebook group started by Tim Gray, founder of Health Optimisation Summit and Uk’s leading Biohacker
07:19 Raewyn’s key mentors: Dr Jeffrey Bland PhD, Dr Mark Hyman MD, and Dr Datis Kharrazian. Plus her love for the work of Tony Robbins.
08:36 Corporate Burnout… How does it happen? What are the causes? What physiological markers are important to track? The importance of sleep and proper breathing in the daily life of corporate warriors.
12:10 “Becoming the CEO of Your own Health” Raewyn’s key message to educate hard-hitting female executives how to live a healthier, happier, and more balanced life!
15:15 The story and work of Raewyn’s father, a hard-working entrepreneur who started wellness centres all over the Caribbean.
18:09 “Memento Mori” and how can we use the awareness of our coming death to do our best work daily. How Raewyn’s turns the challenges concerning #covid19 into a blessing through a positive mindset.
20:23 Functional, Chinese, & Ayurvedic Medicine and Dr. Jeffrey Bland. Matt’s deep passion for martial arts and the path of being a warrior healer.
23:49 The DRESS system of health creation (taken from Reed Davis, founder of FDN, functional diagnostic nutrition) for high-level female executives who want to live their best life day in and day out explained in a “step by step” fashion. Key concepts: “Test, don’t guess” DRESS: Diet, Rest, Exercise, Stress Reduction & Supplements
27:10 “Bulletproof system” of collaborative care team. “Selfcare is healthcare”.
29:17 The path of being a healthcare practitioner practising self-awareness, caring from the heart, and humanistic empathy in functional medicine. Why a Chinese doctor only would get paid when the whole family is healthy.
31:22 Impacting the health of 10 million people (the size of London). Her passionate stance of aiming to help patients to get off unnecessary medication
32:48 Online Community as a way to practice charity and how she wants to create change on a bigger level via the “Longevity leaders project” with KPMG and other corporates.
36:12 How will Raewyn impact 10m people? Via scaling digital and adopting a growth mindset! Her key mindsets: “Every setback is an opportunity to growth”. and “Discomfort is the currency of growth.”
38:55 Raewyn’s Top Health Hacks: “Rest for Success”, “Test, don’t guess”, “Live with Intention.” Get into the embodiment of your intentions and create routines! Plus some fun “hippy-dippy stuff” with a deep dive into Matt’s and Raewyn’s astrology!