Let's Face It – We All Sit Too Much. So At Least Let's Sit Properly!

Sitting is the new smoking. It’s truly scary how powerfully sitting affects our overall health. But we can biohack our way to better health. This is how I do it.

Ergotherapy are one of my most loyal partners. They’re South African too, so support local lekker businesses. And get a discount if you order with my code here:
https://madetothrive.co.za/special-deals/ergotherapy/

#stevestavs #biohacking #ergotherapy #ergonomics #backpain #pain #neckpain #standing #sitting #sit #health #mentalhealth #wellbeing #happiness #happy #biohack

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