My 12 Essential Biohacking Technologies For Entrepreneurs
Today’s video highlights ‘My 12 Essential Biohacking Technologies For Entrepreneurs’.
“What gets measured gets managed.” – Peter Drucker.
Performance optimization as an entrepreneur requires dedication to health. Health optimization often requires behaviour change. Tracking is useful in accelerating behaviour change. If you want to get better at something, measure it.
By measuring and tracking, you create feedback loops. Visualising the success through data accelerates the rate of adoption of a behaviour.
Ditched the glass of wine or bar of chocolate and saw a higher Sleep Score the next morning? This is a feedback loop. You want the higher score so you become willing to forgo the glass of wine in the future.
Layering in these feedback loops in different areas of life allows you to change habits faster and perform better.
Hey! If you’re new to the channel, my name is Billy Harris.
My area of expertise is helping high performing entrepreneurs take their business and performance to another level. We know that your competition is not only as smart or smarter than you, but the ones winning are also optimised. If you are competing in default mode against an entrepreneur with the same smarts and talent but who has taken 50 – 1% increases to optimise his focus/output/creativity/energy/moods and smarts, they will come out on top.
I typically work with 6/7/8 figure entrepreneurs, CEO’s and enterprises and I help them to optimise their sleep, nutrition, body, mind, time, and focus.
To work with myself and my team, check out my case study here: