Supplements and Biohacks For Mitochondrial Repair & Optimal Energy Levels
Are you seeking ways to better support your mitochondria and energy levels? Watch this video to learn my top 4 picks for supplements and biohacks for doing just that!
ABOUT THIS VIDEO:
In this second video of this mitochondrial health series, I discuss my top 4 picks for supplements and biohacks for mitochondrial repair and optimizing energy levels. In doing so, I share why multi-ingredient products may not be the most strategic to use out the gate and how fatty acids are the preferred energy source of the brain. I also discuss how red and near-infrared light are missing nutrients in today’s modern society and how meditation plays an integral role in helping to shut off chronic Cell Danger Response, promote overall healing, and increase one’s vitality.
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DISCLAIMER:
Jennifer Ellis-Schuetz is a Functional Health Practitioner and Transformational Coach. She is not a doctor or a licensed medical professional. She does not treat, diagnose, or cure disease. The information she shares within her videos is for educational purposes only is not intended to replace medical expertise or intervention. Please talk to your doctor and healthcare team before making changes to your supplements, diet, medications, or daily routine.
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