Ep 219 ft. Dave Asprey: Bulletproof, Biohacking, Intermittent Fasting, Sleep, Healing & More!
Are you ready to inject some va-va-voom into your daily routine, crank up your energy levels, decrease inflammation, and heal your body from toxins and dis-ease?
Today’s very, very special guest, Dave Asprey, aka the father of biohacking is here to empower this soul-community with life-changing tools to control body biology and help you show up even bigger and brighter than ever before.
This deep dive into nutrition will obliterate everything you thought you knew about healthy eating! Prepare to ditch your kale smoothie as he shatters illusions around the greens trend, lays down the law on intermittent fasting, and shares his spiritual takeaways from his fasting vision quest with a shaman.
He also discusses his new book, Fast This Way, which is set to shift your kitchen and mindset from top to bottom. Listeners are encouraged to take their biohacking mission to the next level by sending the receipt of your book purchase to fastthisway.com. Where you’ll be able to participate in a FREE fasting workshop with Dave Aspery walking you through his unique fasting philosophy.
Prepare for optimum mind-nourishment!
Thanks to Cured Nutrition for sponsoring this episode. This boutique, premium THC-free CBD brand is the only pure hemp product Jordan uses to enhance her mind and body performance. CBD curious? Head to www.curednutrition.com and get your exclusive discount by using the code BLONDE at checkout.
Thanks to Gruvi for sponsoring this episode. Fill up your bar this dry January with Gruvi, an alcohol-free craft beer and wine company from Denver, Colorado. Use the code, BLONDE at www.getgruvi.com for 10% off your next round!
Thanks to Kin Euphorics for sponsoring this episode. This beautiful brand is taking the beverage world by a storm with its de-stressing, adaptogen, nootropic, and botanic concoctions that will boost your mood and mind. For 15% + free shipping off your next purchase, head to kineuphorics.com/blonde or use the code BLONDE at checkout.
To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/
Resources:
Buy: Fast This Way: https://fastthisway.com
* Website: https://www.thebalancedblonde.com
* Store: https://www.thebalancedblonde.podia.com
* Instagram: https://www.instagram.com/thebalancedblonde
source
