BIOHACKING | with Steven Fowkes #24

Episode 24
INCREDIBLE HACKS the grandfather of biohacking (part1/2)
with Steven Fowkes

In this episode, Nick and Ben are talking with Steven Fowkes, who is one of the original biohackers, an organic chemist, and has been hacking his health for decades. He is also a nutritional consultant, author, public speaker, inventor, and an expert witness. He has a broad knowledge of biochemistry, neurochemistry, nutrition, metabolism, and nanotechnology.

Show notes and resources: https://www.strongerself.global/episodes/24

Timestamps :
00:00 – Introduction
00:13 – Steven’s background
01:27 – Defining biohacking and learning to speak body
04:38 – Introduction to smart drugs
07:08 – Piracetam
13:50 – Deprenyl
14:53 – GHP

16:28 – B-complex vitamins
17:18 – Psychedelics
19:07 – N=1
20:38 – How to avoid the snake oil
23:58 – How to hack a hangover
27:56 – Treating alcoholism with nutrients
32:37 – Hacking public speaking
34:33 – The importance of sleep

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