I Tried Biohacking For The Most Efficient Workout Ever | What the Wellness | Well+Good

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Ever heard the term “biohacking” and wondered what the heck it is?! Biohacking is the practice of changing your chemistry and physiology through science and self-experimentation to energize and enhance the body. How does that translate to better, more efficient workouts? Today on What the Wellness, Ella Dove is at Upgrade Labs, the home of biohacking, to find out! Watch to see what can only be described as the future of fitness, from AI workout machines, to the latest technology in recovery. #biohacking #aifitness #wellandgood

Be sure to check out Upgrade Labs here: https://upgradelabs.com/

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Want more What the Wellness? Check out more episodes here:
Upgrade Labs’ ozone sauna: https://www.youtube.com/watch?v=GbRzMTNSs4E
Moxa therapy at Vie Healing: https://www.youtube.com/watch?v=FRrarktKfI0

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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