Hack Biohacking: Fast Track your Health Optimisation with these 5 fundamentals

“It took over 7 years for Tim, the UK’s top biohacker to research, test and tweak his biohacking life. Now you can discover his top 5 core hacks that you should nail before any other biohacks in under an hour. Cut endless hours of research, save tons of money and leap-frog in your health optimisation journey.”

3 High Level Bullet Points of Key Learnings/Takeaways:
– How to boost your immune system, energy and mental clarity significantly
– How to get rid of 90% of headaches without pain meds
– How to optimise your sleep properly

Area’s covered; why each is so important, how I learnt about it, and what to do about it…
– Sleep Optimisation
– Hydration Optimisation
– Oral / Dental Optimisation
– Sunlight, Light and Grounding Optimisation
– Oxygen, Air and Breathing Optimisation