Dave at SLF: The Art of Biohacking

In this video I briefly discuss the art and science of biohacking. As a biohacker, my goal in everything is to hack the human experience so that I am getting the most out of life. I’m constantly experimenting (sometimes on the bleeding edge of current and experimental research) to find out what works even better than what I’m doing now.

In the talk, I go in depth on how and why the diet works. Discussion also includes but is not limited to: the impact on leptin, vasoactive intestinal peptides, autophagy, ketones, Bulletproof Intermittent Fasting, bile turnover as a measure of health, controlling inflammation, toxins, cooking, biogenic amines, fermented foods, fructose (cholesterol, what to keep your fructose levels under), nutrient dense quality foods, supplements, eating clean vs. eating dirty, secret butter powers (including butyrate), spices, booze, oils and Q & A!

My Youtube channel is dedicated to providing you with the newest insights on biohacking your mind and body in order to take your life to new levels. Here is a link to my channels home page: http://www.youtube.com/user/bulletproofexecutive

For more tips on biohacking and optimizing your performance in all facets of life go to: http://www.bulletproofexec.com

Here is a link to my twitter: https://twitter.com/bulletproofexec

Here is a link to my Google plus page: https://plus.google.com/116824947765334488644/about

Need any more questions answered about becoming Bulletproof? “LIKE” my facebook fan page and fire away: https://www.facebook.com/bulletproofexecutive