How to BioHack Your Health & Wellbeing Back | Health Apps #7 | #MoComoments

No strict & expensive medical procedures. Biohacking is the art and science of optimizing your performance, health and wellbeing with the help of technological and biological tools.

The Biohacker’s Handbook dives deep into sleep, nutrition, exercise work and the function of the mind to take the fundamental aspects of life to a whole new level in terms of both understanding and application.

Stay tuned here to watch more videos on different simple methods you can use to regain your health back with Teemu Arina from Biohacker Centre this Thursday right here.

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