Podcast #162 – Biohacking Live w/ Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite
Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role portraying The Man of Steel in the 2006 blockbuster film, Superman Returns.
Why you should listen –
Brandon comes on Bulletproof Radio to discuss the impact of the Bulletproof Diet on his family, how he hacks the Hollywood lifestyle, how the Bulletproof Diet has helped to upgrade his acting and performance, and to do a ton of biohacking in person with Dave. Enjoy the show!
For more info & to follow Brandon:
Brandon Routh (Unofficial Site) – http://brandonrouthcom.blogspot.com/p/biography.html
Brandon Routh IMDb – http://www.imdb.com/name/nm0746125/
Twitter – @BrandonJRouth – https://twitter.com/BrandonJRouth
Brandon Routh on Facebook – https://www.facebook.com/OfficialBrandonRouth
Resources:
Weston A Price Foundation – http://www.westonaprice.org/
Gudni Gunnarsson – http://presenceispower.com/gudni_gunnarsson
Pavlok – http://pavlok.com/
Eye Palming – http://www.seeing.org/techniques/palming.htm
Test Of Variables of Attention (TOVA) Score – http://www.tovatest.com/about-the-t-o-v-a/
Ujjayi Breathing – http://en.wikipedia.org/wiki/Ujjayi_breath
Pranayama – http://en.wikipedia.org/wiki/Pranayama
Pulsed Electromagnetic Fields (PEMF) – http://drpawluk.com/education/new-to-magnetic-fields/
SomaPulse PEMF Device – use coupon code BPE for a massive discount! – http://somapulse.com/
Galvanic Skin Response – http://www.merriam-webster.com/dictionary/galvanic skin response
Lumosity – http://www.lumosity.com/
Dual N-Back Training (Brain Workshop) – http://brainworkshop.sourceforge.net/
Quarterly, Dave Asprey Box – https://quarterly.co/products/daveasprey
Bulletproof products mentioned in this episode:
The Bulletproof Diet Book – http://www.orderbulletproofdietbook.com/
40 Years of Zen – http://www.40yearsofzen.com/
Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158 – https://www.youtube.com/watch?v=UmNuTGwLPhg
Focus Brain Trainer – http://bit.ly/ZYkkq4
Bulletproof Sleep Induction Mat – http://bit.ly/1nkXq6l
SomaPulse & Electromagnetism with Dr. Bill Pawluk – Podcast #73 – https://www.bulletproofexec.com/73-somapulse-electromagnetism-with-dr-bill-pawluk-podcast/
Bulletproof Whole Body Vibration Plate – http://bit.ly/1sdaf1R
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