{"id":994,"date":"2020-05-14T12:08:59","date_gmt":"2020-05-14T11:08:59","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/05\/14\/how-to-overcome-depression-using-proven-biohacking-strategies\/"},"modified":"2020-05-14T12:08:59","modified_gmt":"2020-05-14T11:08:59","slug":"how-to-overcome-depression-using-proven-biohacking-strategies","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/05\/14\/how-to-overcome-depression-using-proven-biohacking-strategies\/","title":{"rendered":"How to Overcome Depression Using Proven Biohacking Strategies"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Jd5dLKPZClM\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Are you struggling with depression, fatigue, a lack of focus &#038; an inability to get motivated? <\/p>\n<p>In this video, Ben speaks with founder of Everlywell, Julia Cheek &#038; Dr. Marra Francis for an in-depth discussion on how to biohack stress, depression, food &#038; gluten sensitivity, adrenal fatigue, diet, the need for personalized medicine &#038; how the normal range for test results is defined &#038; why you may not be getting the answers you need from your doctor. This extended episode is well worth watching to the very end. <\/p>\n<p>Once you&#8217;ve watched it, head over to <a href=\"https:\/\/www.areyouunstoppable.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.areyouunstoppable.com\/<\/a> to take a 60-second quiz to find out which &#8220;Success Identity Type&#8221; you are &#038; grab a copy of Ben&#8217;s brand new book, &#8220;Unstoppable&#8221; on Amazon now <a href=\"https:\/\/amzn.to\/2Q8nSk3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2Q8nSk3<\/a><\/p>\n<p>NOTE: This competition has ended. <\/p>\n<p>Want to learn even more about Biohacking? Check out our other videos:  <\/p>\n<p>* What Is Biohacking? <a href=\"https:\/\/youtu.be\/QsoztOG_ngc\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/QsoztOG_ngc<\/a><br \/>\n* How to Stay Focused (Unusual Biohacking Strategies) <a href=\"https:\/\/youtu.be\/RgTRSY7pGPw\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/RgTRSY7pGPw<\/a><br \/>\n* What is Biohacking? Hacks for Optimal Focus, Energy &#038; Concentration <a href=\"https:\/\/youtu.be\/Zy2HOzWv1bI\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/Zy2HOzWv1bI<\/a><br \/>\n* I Can&#8217;t Sleep! Discover &#8211; 5 Strategies to Biohack Your Sleep <a href=\"https:\/\/youtu.be\/OCg-mEV5gzM\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/OCg-mEV5gzM<\/a><br \/>\n* Biohacking with Bulletproof Coffee Creator, Dave Asprey <a href=\"https:\/\/youtu.be\/F3TylmpMK9U\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/F3TylmpMK9U<\/a><br \/>\n* How to Overcome Depression Using Proven Biohacking Strategies <a href=\"https:\/\/youtu.be\/Jd5dLKPZClM\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/Jd5dLKPZClM<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Jd5dLKPZClM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you struggling with depression, fatigue, a lack of focus &#038; an inability to get motivated? In this video, Ben<\/p>\n","protected":false},"author":1,"featured_media":995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=994"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/995"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}