{"id":546,"date":"2020-03-12T09:02:33","date_gmt":"2020-03-12T09:02:33","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/03\/12\/bigger-leaner-stronger-the-simple-science-of-building-the-ultimate-male-body\/"},"modified":"2020-03-12T09:02:33","modified_gmt":"2020-03-12T09:02:33","slug":"bigger-leaner-stronger-the-simple-science-of-building-the-ultimate-male-body","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/03\/12\/bigger-leaner-stronger-the-simple-science-of-building-the-ultimate-male-body\/","title":{"rendered":"Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51w%2B8T3bnqL.jpg\" class=\"wp_automatic_gallery\" \/><br \/>\n<b>Price: <span style=\"color:#b12704\">[price_with_discount]<\/span><\/b><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/1938895304?tag=lsc1111-20\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/q25bNRh.png\"><\/a><br \/>\n[ad_1]<br \/>\n<b>This book has helped thousands of men build their best bodies ever. Will YOU be next?<\/b><\/p>\n<p>If you want to get muscular, lean, and strong as quickly as possible <b>without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym<\/b> . . . regardless of your age . . . you want to read this book.<\/p>\n<div><\/p>\n<div><\/div>\n<div>\n<div>Here&#8217;s the deal:<\/div>\n<p><\/p>\n<div><\/div>\n<div>Building muscle and burning fat isn&#8217;t as complicated as the fitness industry wants you to believe. This book is the shortcut.<\/div>\n<div><\/div>\n<p><\/p>\n<li><b>You don&#8217;t need to:<\/b> Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders &#8220;swear by.&#8221;\u00a0Most pills and powders do absolutely nothing.<\/li>\n<p><\/p>\n<li><b>You don&#8217;t need to:<\/b> Constantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is much simpler than that.<\/li>\n<p><\/p>\n<li><b>You don&#8217;t need to:<\/b> Waste a couple of hours in the gym every day grinding through grueling workouts. In fact, this is a great way to get nowhere.<\/li>\n<p><\/p>\n<li><b>You don&#8217;t need to:<\/b> Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you don&#8217;t have to do any cardio to get the body you really want.<\/li>\n<p><\/p>\n<li><b>You don&#8217;t need to:<\/b> Obsess over &#8220;clean eating&#8221; and avoiding &#8220;unhealthy&#8221; foods to get ripped. Instead, you can get the body you want eating the foods you love.<\/li>\n<p>Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire.<\/div>\n<div>And in this book you&#8217;re going to learn something most guys will never know . . .<\/p>\n<p>The exact methods of diet and training that make <b>putting on 10 to 15 pounds of quality lean mass a breeze<\/b> . . . and it only takes a few months.<\/p>\n<p>Here are just a few of the things you&#8217;re going to discover in this book:<\/p>\n<li>The <b>10 biggest fat loss and muscle building myths and mistakes<\/b> that keep guys fat, weak, and frustrated.<\/li>\n<p><\/p>\n<li>The 3 scientific laws of muscle growth and fat loss that literally <b>force your body to get bigger, leaner, and stronger<\/b>. You&#8217;ll be shocked at how easy it really is to build muscle and lose fat once you know what you&#8217;re doing.<\/li>\n<p><\/p>\n<li>How to create flexible diet plans that help you <b>transform your body composition eating the foods you love<\/b>&#8230;and without ever feeling starved, deprived, or like you&#8217;re &#8220;on a diet.&#8221;<\/li>\n<p><\/p>\n<li>A paint-by-numbers training system that will help you build a <b>big, full chest\u00a0. . . a wide, tapered back\u00a0. . . thick, powerful legs\u00a0. . . and strong, bulging arms<\/b>&#8230;spending no more than 3 to 6 hours in the gym every week&#8230;doing challenging, fun workouts that you enjoy.<\/li>\n<p><\/p>\n<li>A no-BS guide to supplements that will show you what works and what doesn&#8217;t, <b>saving you hundreds if not thousands of dollars each year<\/b>.<\/li>\n<p><\/p>\n<li>And a whole lot more!<\/li>\n<p>Imagine . . . <b>just 12 weeks from now<\/b> . . . being constantly complimented on how great you look and asked how the heck you&#8217;re doing it . . .<\/p>\n<p>Imagine enjoying the added benefits of <b>high energy levels, no aches and pains, better spirits,<\/b> and knowing that you&#8217;re getting <b>healthier every day<\/b> . . .<\/p>\n<p>The bottom line is <b>you CAN get that &#8220;Hollywood hunk&#8221; body<\/b> without following boring, bland &#8220;bodybuilder&#8221; diets or living in the gym. This book shows you how.<\/p>\n<p><b>SPECIAL BONUS FOR READERS!<\/b><\/p>\n<p>With this fitness book, you&#8217;ll also get a <b>FREE 56-page reference guide<\/b> with all of the book&#8217;s key takeaways, a year&#8217;s worth of <i>Bigger Leaner Stronger<\/i> workouts, 10 premade meal plans for cutting and lean bulking, and more!<\/p>\n<p><b>Scroll up, click the &#8220;Buy&#8221; button now, and begin your journey to a bigger, leaner, and stronger you! <\/b><\/div>\n<\/p><\/div>\n<p><iframe style=\"width:100%;height:342px\" class=\"wp_automatic_amazon_review\" src=\"https:\/\/www.amazon.com\/reviews\/iframe?akid=AKIAI5C56G4QG4XBQLVA&#038;alinkCode=xm2&#038;asin=1938895304&#038;atag=lsc1111-20&#038;exp=2030-03-13T08%3A13%3A06Z&#038;v=2&#038;sig=hmvj9%252BgJpZyRAC29X138zFEUTyjnWRADpO3pki%252B%252Bswo%253D\" ><\/iframe><br \/>\n<br \/>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Price: [price_with_discount] [ad_1] This book has helped thousands of men build their best bodies ever. Will YOU be next? If<\/p>\n","protected":false},"author":1,"featured_media":547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[626],"tags":[789,58,792,790,794,110,791,683,793],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking","tag-bigger","tag-body","tag-building","tag-leaner","tag-male","tag-science","tag-simple","tag-stronger","tag-ultimate"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/547"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}