{"id":513,"date":"2020-03-12T08:13:07","date_gmt":"2020-03-12T08:13:07","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/03\/12\/boundless-upgrade-your-brain-optimize-your-body-defy-aging\/"},"modified":"2020-03-12T08:13:07","modified_gmt":"2020-03-12T08:13:07","slug":"boundless-upgrade-your-brain-optimize-your-body-defy-aging","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/03\/12\/boundless-upgrade-your-brain-optimize-your-body-defy-aging\/","title":{"rendered":"Boundless: Upgrade Your Brain, Optimize Your Body &#038; Defy Aging"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51IT9MV3KqL.jpg\" class=\"wp_automatic_gallery\" \/><br \/>\n<b>Price: <span style=\"color:#b12704\">[price_with_discount]<\/span><\/b><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/1628603976?tag=lsc1111-20\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/q25bNRh.png\"><\/a><br \/>\n[ad_1]<br \/>\n<b>What if the ability to look, feel, and perform at peak capacity wasn\u2019t the stuff of lore but instead was within easy reach?\u00a0<\/b><BR> <BR> <i>In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.\u00a0<\/i><BR> <BR> In\u00a0<i>Boundless<\/i>, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.<BR> <BR> <b>To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover:<\/b> <\/p>\n<ul>\n<li ><b>How to rewire your skull\u2019s supercomputer (&#038; 9 ways to fix your neurotransmitters)<\/b><\/li>\n<li ><b>The 12 best ways to heal a leaky brain<\/b><\/li>\n<li ><b>8 proven methods to banish stress and kiss high cortisol goodbye<\/b><\/li>\n<li ><b>10 foods that break your brain, and how to eat yourself smart<\/b><\/li>\n<li ><b>How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics<\/b><\/li>\n<li ><b>The top nutrient for brain health that you probably aren\u2019t getting enough of<\/b><\/li>\n<li ><b>6 ways to upgrade your brain using biohacking gear, games, and tools<\/b><\/li>\n<li ><b>How to exercise the cells of your nervous system using technology and modern science<\/b><\/li>\n<li ><b>Easy ways to train your brain for power, speed, and longevity<\/b><\/li>\n<li ><b>The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag<\/b><\/li>\n<\/ul>\n<p> <BR> <b>To ensure that you look good naked and live a long time, you will learn:<\/b> <\/p>\n<ul>\n<li ><b>6 ways to get quick, powerful muscles (&#038; why bigger muscles aren\u2019t better)<\/b><\/li>\n<li ><b>How to burn fat fast without destroying your body<\/b><\/li>\n<li ><b>The fitness secrets of 6 of the fittest old people on the planet<\/b><\/li>\n<li ><b>The best training program for maximizing muscle gain and fat loss at the same time<\/b><\/li>\n<li ><b>One simple tactic for staying lean year-round with minimal effort<\/b><\/li>\n<li ><b>A step-by-step system for figuring out exactly which foods to eat<\/b><\/li>\n<li ><b>14 ways to build an unstoppable immune system<\/b><\/li>\n<li ><b>Little-known tactics, tips, and tricks for recovering from workouts with lightning speed<\/b><\/li>\n<li ><b>The best tools for biohacking your body at home and on the road<\/b><\/li>\n<li ><b>How to eat, train, and live for optimal symmetry and beauty (&#038; how to raise kids with superhuman bodies and brains)<\/b><\/li>\n<\/ul>\n<p> <BR> <b>And to help you live a fulfilling and happy life, you will learn:<\/b> <\/p>\n<ul>\n<li ><b>12 techniques to heal your body using your own internal pharmacy<\/b><\/li>\n<li ><b>What the single most powerful emotion is and how to tap into it every day<\/b><\/li>\n<li ><b>4 of the best ways to heal your body and spirit using sounds and vibrations<\/b><\/li>\n<li ><b>6 ways to enhance your life and longevity with love, friendships, and lasting relationships<\/b><\/li>\n<li ><b>How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies<\/b><\/li>\n<li ><b>The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness<\/b><\/li>\n<li ><b>28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much\u00a0more<\/b><\/li>\n<li ><b>The 4 hidden variables that can make or break your mind, body, and spirit<\/b><\/li>\n<li ><b>The exercise that will change your life forever (&#038; how to reverse-engineer your perfect day)<\/b><\/li>\n<\/ul>\n<p> <BR> <i>Boundless<\/i>\u00a0guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.<BR> <BR> You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much\u00a0more!<BR> <BR>\u00a0<br \/>\n<br \/><iframe style=\"width:100%;height:342px\" class=\"wp_automatic_amazon_review\" src=\"https:\/\/www.amazon.com\/reviews\/iframe?akid=AKIAI5C56G4QG4XBQLVA&#038;alinkCode=xm2&#038;asin=1628603976&#038;atag=lsc1111-20&#038;exp=2030-03-13T08%3A13%3A06Z&#038;v=2&#038;sig=qh3W1SHtX4boa4nSGL%252FSz%252Fcqxuzo72qDce%252Fsnv3laUg%253D\" ><\/iframe><br \/>\n<br \/>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Price: [price_with_discount] [ad_1] What if the ability to look, feel, and perform at peak capacity wasn\u2019t the stuff of lore<\/p>\n","protected":false},"author":1,"featured_media":514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[626],"tags":[696,58,691,693,695,694,692],"class_list":["post-513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking","tag-aging","tag-body","tag-boundless","tag-brain","tag-defy","tag-optimize","tag-upgrade"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/514"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}