{"id":4941,"date":"2023-06-23T23:59:15","date_gmt":"2023-06-23T22:59:15","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2023\/06\/23\/unripe-bananas-prebiotic-fibre-healthy-for-gut-health-biohacking-diet-tips\/"},"modified":"2023-06-23T23:59:15","modified_gmt":"2023-06-23T22:59:15","slug":"unripe-bananas-prebiotic-fibre-healthy-for-gut-health-biohacking-diet-tips","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2023\/06\/23\/unripe-bananas-prebiotic-fibre-healthy-for-gut-health-biohacking-diet-tips\/","title":{"rendered":"Unripe Bananas Prebiotic Fibre Healthy for Gut Health &#8211; Biohacking Diet Tips"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/7UxwJaCRNHs\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Eating an old variety of variegated bananas from the botanical gardens \ud83c\udf4c\ud83c\udf34<\/p>\n<p>Unripe bananas are good PREBIOTIC FIBRE which is great to promote GOOD bacteria in your gut<\/p>\n<p>VS ripe bananas which are essentially sugary candy<\/p>\n<p>So choose ripe bananas for gut health and eat different species of banana then those common in grocery stores <\/p>\n<p>#biohacking #guthealth #prebiotics<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=7UxwJaCRNHs\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating an old variety of variegated bananas from the botanical gardens \ud83c\udf4c\ud83c\udf34 Unripe bananas are good PREBIOTIC FIBRE which is<\/p>\n","protected":false},"author":1,"featured_media":4942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4941"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4942"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}