{"id":4889,"date":"2023-06-08T18:24:59","date_gmt":"2023-06-08T17:24:59","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2023\/06\/08\/5-surprising-biohacking-tips-that-are-free\/"},"modified":"2023-06-08T18:24:59","modified_gmt":"2023-06-08T17:24:59","slug":"5-surprising-biohacking-tips-that-are-free","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2023\/06\/08\/5-surprising-biohacking-tips-that-are-free\/","title":{"rendered":"5 Surprising BioHacking Tips that are FREE"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/QPykls1sevM\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Biohacking is starting to become main stream and people are loving it!<br \/>\nIn this video I share my favorite 5 Biohacking tips that can be completely FREE and you can do them pretty much ANYWHERE.<\/p>\n<p>To get more into detail, check out these other videos and check the links below:<br \/>\n(or just subscribe because I upload a video almost daily)<\/p>\n<p>Sunlight<br \/>\n<a href=\"https:\/\/youtu.be\/APu3fdmr2Ww\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/APu3fdmr2Ww<\/a><br \/>\nGrounding<br \/>\n<a href=\"https:\/\/youtu.be\/KC3MTAPVTu4\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/KC3MTAPVTu4<\/a><br \/>\nGet Cold<br \/>\n<a href=\"https:\/\/youtu.be\/3LmvDK-xJR0\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/3LmvDK-xJR0<\/a><br \/>\nGet Hot<br \/>\n<a href=\"https:\/\/youtu.be\/KsApjjg9tsk\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/KsApjjg9tsk<\/a><br \/>\nRed Light Therapy<br \/>\n<a href=\"https:\/\/youtu.be\/UcuDyWUy7z0\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/UcuDyWUy7z0<\/a><br \/>\nEliminate Blue Lights<br \/>\n<a href=\"https:\/\/youtu.be\/8qgo38leIaU\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/8qgo38leIaU<\/a><\/p>\n<p>0:00 Intro<br \/>\n0:23 Sunlight<br \/>\n1:24 Grounding<br \/>\n2:11 Get Cold<br \/>\n4:25 Get Hot<br \/>\n5:15 Limit Blue Lights<br \/>\n6:50 Other Tips<\/p>\n<p>**LET\u2019S CONNECT**<br \/>\nINSTA: <a href=\"https:\/\/www.instagram.com\/dmausjr\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/dmausjr<\/a><br \/>\nLINKTREE: <a href=\"https:\/\/linktr.ee\/Dmausjr\" target=\"_blank\" rel=\"noopener\">https:\/\/linktr.ee\/Dmausjr<\/a><br \/>\nTWIT: <a href=\"https:\/\/twitter.com\/DavidMaus_Jr\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/DavidMaus_Jr<\/a><br \/>\nREDDIT: <a href=\"https:\/\/www.reddit.com\/user\/DavidMausJr\" target=\"_blank\" rel=\"noopener\">https:\/\/www.reddit.com\/user\/DavidMausJr<\/a><br \/>\n\ud83d\udce9 FOR BUSINESS CONVOS (EMAIL ME): dmausjr@protonmail.com <\/p>\n<p>*\u2705 CHECK OUT THE LINKS BELOW*<\/p>\n<p>My Amazon Store: <a href=\"https:\/\/www.amazon.com\/shop\/davidmausjr\" target=\"_blank\" rel=\"noopener\">https:\/\/www.amazon.com\/shop\/davidmausjr<\/a> <\/p>\n<p>**COLD PLUNGE\/ ICE BATH AFFILIATES**<br \/>\n\ud83e\udd76  ICE BARREL: (Discount code &#8220;MAUS&#8221;, Save $150)<br \/>\n<a href=\"https:\/\/icebarrel.com\/coupon\/maus\" target=\"_blank\" rel=\"noopener\">https:\/\/icebarrel.com\/coupon\/maus<\/a><br \/>\n\ud83e\udd76  POLAR MONKEY COLD PLUNGES: (no additional discounts currently)<br \/>\n<a href=\"https:\/\/polarmonkeys.com\" target=\"_blank\" rel=\"noopener\">https:\/\/polarmonkeys.com<\/a>?sca_ref=2841133.CTNXHsQMQ3<br \/>\n\ud83e\udd76  EDGE THEORY LABS COLD\/HOT PLUNGE: (Use Discount Code &#8220;DAVID&#8221;, Save $150) <a href=\"https:\/\/www.edgetheorylabs.com\/?ref=DavidMausJr\" target=\"_blank\" rel=\"noopener\">https:\/\/www.edgetheorylabs.com\/?ref=DavidMausJr<\/a><br \/>\n\ud83e\udd76  ICE UP INDUSTRIES: (Use Discount Code &#8220;MAUS&#8221;, Save $50)<br \/>\n<a href=\"https:\/\/iceupindustries.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/iceupindustries.com\/<\/a><\/p>\n<p>**BUILD YOUR OWN COLD PLUNGE**<br \/>\n(DIY CONTINUOUS COLD PLUNGE SHOPPING LIST)<br \/>\n\ud83d\udc49 Ice Barrel, or use any tub you like: <a href=\"https:\/\/icebarrel.com\/coupon\/maus\" target=\"_blank\" rel=\"noopener\">https:\/\/icebarrel.com\/coupon\/maus<\/a><br \/>\n\ud83d\udc49 Chiller, Active Aqua \u00bd HP: <a href=\"https:\/\/amzn.to\/3QYvBRN\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3QYvBRN<\/a><br \/>\n\ud83d\udc49 Pump, Hydrofarm 1100 GPH: <a href=\"https:\/\/amzn.to\/3GTIkQZ\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3GTIkQZ<\/a><br \/>\n\ud83d\udc49 Tubing, Hydrofarm Black \u00be\u201d: <a href=\"https:\/\/amzn.to\/3wcQ7EI\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3wcQ7EI<\/a><br \/>\n\ud83d\udc49 Water Strainer, \u00be\u201d: <a href=\"https:\/\/amzn.to\/3Wsj6z0\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3Wsj6z0<\/a><br \/>\n\ud83d\udc49 \u00be\u201d Male Adapters (Need 2 to Connect Strainer to Hose): <a href=\"https:\/\/amzn.to\/3HjkboF\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3HjkboF<\/a><br \/>\n\ud83d\udc49 Hose Clamps, (Make sure they fit your tubing): <a href=\"https:\/\/amzn.to\/3Xpaw5x\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3Xpaw5x<\/a><br \/>\n\ud83d\udc49 GFCI Extension Cord: <a href=\"https:\/\/amzn.to\/3kj1kki\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3kj1kki<\/a><br \/>\n\ud83d\udc49 Hydrogen Peroxide: <a href=\"https:\/\/amzn.to\/3kuiXOj\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3kuiXOj<\/a><br \/>\n\ud83d\udc49 Water UV Pump\/Filter: <a href=\"https:\/\/amzn.to\/3iPR02V\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3iPR02V<\/a><br \/>\n\ud83c\udfa5 How To Do It: <a href=\"https:\/\/youtu.be\/3LmvDK-xJR0\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/3LmvDK-xJR0<\/a> <\/p>\n<p>**SAUNA AFFILIATES**<br \/>\n\ud83e\udd75 REDWOOD OUTDOORS QUALITY BARREL SAUNAS: (Save $250 on Sauna, Cold Plunge, Hot tub or Glamping Tent using Discount Code \u201cMAUS250\u201d) <a href=\"https:\/\/www.redwoodoutdoors.com\/?ref=mtgxnda\" target=\"_blank\" rel=\"noopener\">https:\/\/www.redwoodoutdoors.com\/?ref=mtgxnda<\/a><br \/>\n\ud83e\udd75  MY &#8220;Amazon&#8221; INFRARED SAUNA Setup:<br \/>\nInfrared Sauna: <a href=\"https:\/\/amzn.to\/3wkbTq0\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3wkbTq0<\/a><br \/>\nPatio Boss Heater: <a href=\"https:\/\/amzn.to\/3IkspNR\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3IkspNR<\/a> <\/p>\n<p>**RED LIGHT THERAPY AFFILIATES**<br \/>\n\ud83d\udd3b  HOOGA HEALTH RED LIGHT THERAPY: (Use Discount code &#8220;MAUS&#8221;, Save 12%) <a href=\"https:\/\/bit.ly\/3ksIAzy\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/3ksIAzy<\/a><br \/>\n\ud83d\udd3b  SCIENLODIC RED LIGHT THERAPY DEVICES: (Use Discount code &#8220;DAVID10&#8221;, Save 10%) <a href=\"http:\/\/bit.ly\/3KJquDU\" target=\"_blank\" rel=\"noopener\">http:\/\/bit.ly\/3KJquDU<\/a><br \/>\n\ud83d\udc86\u200d\u2640\ufe0f   LADUORA RED LIGHT HAIR &#038; SKIN CARE: (This thing is AWESOME!) <a href=\"https:\/\/laduora.com\/DavidMausJr\" target=\"_blank\" rel=\"noopener\">https:\/\/laduora.com\/DavidMausJr<\/a> <\/p>\n<p>**SUPPLEMENT AFFILIATES**<br \/>\n\ud83d\udd25 XND: <a href=\"https:\/\/shopxnd.com\/MAUS\" target=\"_blank\" rel=\"noopener\">https:\/\/shopxnd.com\/MAUS<\/a>  (Use code &#8220;MAUS15&#8221;, Save 15%)<br \/>\n\ud83d\udc04   HEART &#038; SOIL SUPPLEMENTS: (Save 10%, Automatically) <a href=\"https:\/\/bit.ly\/41mKxhn\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/41mKxhn<\/a><br \/>\n\ud83c\udf31   NATURALL LIVING SUPPLEMENTS: (Use Discount Code &#8220;MAUS&#8221;, Save 25%) <a href=\"https:\/\/naturallliving.com\/discount\/MAUS\" target=\"_blank\" rel=\"noopener\">https:\/\/naturallliving.com\/discount\/MAUS<\/a><br \/>\n\ud83c\udf44   RYZE MUSHROOM COFFEE: (Use Discount Code &#8220;MAUS&#8221;, Save 15%) <a href=\"https:\/\/www.ryzesuperfoods.com\/DAVIDMAUS\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ryzesuperfoods.com\/DAVIDMAUS<\/a> <\/p>\n<p>**BIOHACKING DEVICE AFFILIATES**<br \/>\n\ud83d\udd25 Lumen Metabolism Device (Discount Code &#8220;MAUS&#8221;, Save $50) <a href=\"https:\/\/www.lumen.me\/shop?fid=9446&#038;utm_source=influencer&#038;utm_medium=influencer&#038;discount=MAUS\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lumen.me\/shop?fid=9446&#038;utm_source=influencer&#038;utm_medium=influencer&#038;discount=MAUS<\/a><br \/>\n\ud83d\udd25    G-SHOCK GBD-H2000: <a href=\"https:\/\/amzn.to\/41Rd6SZ\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/41Rd6SZ<\/a><br \/>\n\ud83d\udd25    Whoop:  <a href=\"https:\/\/join.whoop.com\/A6F901A6\" target=\"_blank\" rel=\"noopener\">https:\/\/join.whoop.com\/A6F901A6<\/a><\/p>\n<p>**FARM AFFILIATES**<br \/>\nGRUBBLY FARMS:  <a href=\"https:\/\/glnk.io\/2k9j\/dmausjr\" target=\"_blank\" rel=\"noopener\">https:\/\/glnk.io\/2k9j\/dmausjr<\/a> (Use code \u201cMAUS25\u201d, Save 25%)<br \/>\nCOOPWORX:   <a href=\"https:\/\/lddy.no\/13khy\" target=\"_blank\" rel=\"noopener\">https:\/\/lddy.no\/13khy<\/a>  (Use code \u201cMAUS\u201d, Save $10)<\/p>\n<p>**AUTOMOTIVE AFFILIATES**<br \/>\nMAUS NISSAN:   <a href=\"https:\/\/www.mausnissan.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mausnissan.com\/<\/a><br \/>\nMAUS ACURA:   <a href=\"https:\/\/www.mausnissan.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mausnissan.com\/<\/a><\/p>\n<p>**ONLINE FITNESS AFFILIATES**<br \/>\n\ud83d\udcaa BODI ON DEMAND: <a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/BODStandalone?referringRepID=2295322\" target=\"_blank\" rel=\"noopener\">https:\/\/www.teambeachbody.com\/shop\/d\/BODStandalone?referringRepID=2295322<\/a> <\/p>\n<p>*SUBSCRIBE*<br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UCasr6iZBDikSQcmOcI7YZ3g?sub_confirmation=1\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/channel\/UCasr6iZBDikSQcmOcI7YZ3g?sub_confirmation=1<\/a> <\/p>\n<p>For Collaborations, Partnerships and Business Inquiries:<br \/>\n\ud83d\udce9 Email: dmausjr@protonmail.com <\/p>\n<p>*DISCLAIMER*<br \/>\nWe do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.<br \/>\n*COPYRIGHT NOTICE*<br \/>\nThis video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited. <\/p>\n<p>\u00a9 David Maus Jr<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=QPykls1sevM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biohacking is starting to become main stream and people are loving it! In this video I share my favorite 5<\/p>\n","protected":false},"author":1,"featured_media":4890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4889"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4890"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}