{"id":4538,"date":"2023-02-26T02:25:07","date_gmt":"2023-02-26T02:25:07","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2023\/02\/26\/build-resilience-like-bruce-lee-biohackers-handbook-fin\/"},"modified":"2023-02-26T02:25:07","modified_gmt":"2023-02-26T02:25:07","slug":"build-resilience-like-bruce-lee-biohackers-handbook-fin","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2023\/02\/26\/build-resilience-like-bruce-lee-biohackers-handbook-fin\/","title":{"rendered":"Build Resilience Like Bruce Lee (Biohacker&#39;s Handbook, FIN)"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/XmK0WuTxbLE\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>The world has become a massive petri dish for bacteria and illnesses. It is due to how humans have lost connection with themselves and nature. Dr. Olli Sovij\u00e4rvi, technology expert Teemu Arina and nutrition expert Jaakko Halmetoja \u2013 the authors of Biohacker\u2019s Handbook (get your copy at <a href=\"https:\/\/biohackercenter.com\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackercenter.com<\/a>!) \u2013 upgrade the fundamentals of a balanced life.<\/p>\n<p>\u201cYou are holobiont: a collection of different bones, microbiome, muscles, but also your history and experiences.\u201d According to Teemu Arina, Biohacking is like Kung Fu and Bruce Lee was the original biohacker. He combined expertise knowledge from all areas to enhance his performance and recovery.<\/p>\n<p>This session was filmed during Biohacker Summit Helsinki in October 2020. Get your tickets for the next \u200b\u200b\u200b\u200bBiohacker Summit at: <a href=\"https:\/\/biohackersummit.com\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackersummit.com<\/a><\/p>\n<p>Get access to all Biohacker Summit content including the most recent events here: <a href=\"https:\/\/landing.biohackersummit.com\/2022videopackage\" target=\"_blank\" rel=\"noopener\">https:\/\/landing.biohackersummit.com\/2022videopackage<\/a><\/p>\n<p>Biohacker&#8217;s Handbook, the most comprehensive manual for human health &#038; performance: <a href=\"https:\/\/shop.biohackercenter.com\/collections\/books\/products\/biohackers-handbook\" target=\"_blank\" rel=\"noopener\">https:\/\/shop.biohackercenter.com\/collections\/books\/products\/biohackers-handbook<\/a><\/p>\n<p>************ Follow us on social media ************<br \/>\n<a href=\"https:\/\/www.instagram.com\/biohackersummit\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/biohackersummit\/<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/biohacker.center\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/biohacker.center<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/biohackersummit\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/biohackersummit\/<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/biohackershandbook\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/biohackershandbook\/<\/a><br \/>\n**************************************************** <\/p>\n<p>Biohacker Center&#8217;s comprehensive online courses:<\/p>\n<p>Upgraded Work Life: <a href=\"https:\/\/www.upgradedworkplace.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.upgradedworkplace.com\/<\/a><br \/>\nOptimize Your Lab Results: <a href=\"https:\/\/landing.biohackercenter.com\/labcourse\" target=\"_blank\" rel=\"noopener\">https:\/\/landing.biohackercenter.com\/labcourse<\/a><br \/>\nBiohacking For Women: <a href=\"https:\/\/www.biohackingwomen.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.biohackingwomen.com\/<\/a><br \/>\nFortified Immunity: <a href=\"https:\/\/landing.biohackingbook.com\/fortifiedimmunity\" target=\"_blank\" rel=\"noopener\">https:\/\/landing.biohackingbook.com\/fortifiedimmunity<\/a><br \/>\nOptimize Your Gut: <a href=\"https:\/\/landing.biohackercenter.com\/optimizeyourgut\" target=\"_blank\" rel=\"noopener\">https:\/\/landing.biohackercenter.com\/optimizeyourgut<\/a><\/p>\n<p>Devices, supplements, guides &#038; quality online courses for supporting your health &#038; performance: <a href=\"https:\/\/biohackercenter.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackercenter.com\/<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=XmK0WuTxbLE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The world has become a massive petri dish for bacteria and illnesses. It is due to how humans have lost<\/p>\n","protected":false},"author":1,"featured_media":4539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4538"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4539"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}