{"id":4424,"date":"2023-01-25T11:26:44","date_gmt":"2023-01-25T11:26:44","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2023\/01\/25\/understanding-biohacking-fitness-and-more-with-pam-gold-of-prtl\/"},"modified":"2023-01-25T11:26:44","modified_gmt":"2023-01-25T11:26:44","slug":"understanding-biohacking-fitness-and-more-with-pam-gold-of-prtl","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2023\/01\/25\/understanding-biohacking-fitness-and-more-with-pam-gold-of-prtl\/","title":{"rendered":"Understanding Biohacking, Fitness, and more with Pam Gold of PRTL"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/nk_1Q9sD-uI\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Understanding Biohacking, Fitness, Social Media and so much more with the wonderful, Pam Gold of PRTL | SWTT 180<\/p>\n<p>On this episode, Josh chats with Pam Gold onsite at Birch Media in NYC.<br \/>\nPam is the Founder of PRTL, the rebrand of HACKD Fitness, NYC&#8217;s first bio-hacking fitness studio, sharing the latest fitness and recovery tech and holistic coaching, and creator of Peace Power Parenting, a 4 week online program that provides a practical training for parents synthesizing behavioral, social, emotional and spiritual intelligence. Her first book, Find More Strength: Five Pillars to Unlock Unlimited Power and Happiness, was a #1 Hot New Release on Amazon and provides a simple, practical path to inner strength. Her forthcoming book, Timeless in Less Time: 12 Weeks to Optimized Fitness and Wellbeing for Life is due in Late Summer 2021.<\/p>\n<p>This was certainly a fun one. We hope you enjoy it too!<br \/>\n__<br \/>\nFollow more of Josh\u2019s work here:<br \/>\nWebsite: www.joshuajholland.com<br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/joshuajholland\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/joshuajholland<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/joshuajholland\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/joshuajholland\/<\/a><\/p>\n<p>#JoshuaJHolland #PamGold #PRTL #HACKD #BIOHACKING<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=nk_1Q9sD-uI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Biohacking, Fitness, Social Media and so much more with the wonderful, Pam Gold of PRTL | SWTT 180 On<\/p>\n","protected":false},"author":1,"featured_media":4425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4424"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4425"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}