{"id":4288,"date":"2022-12-16T13:04:39","date_gmt":"2022-12-16T13:04:39","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/12\/16\/565-a-modern-womans-biohacking-guide-with-higherdose\/"},"modified":"2022-12-16T13:04:39","modified_gmt":"2022-12-16T13:04:39","slug":"565-a-modern-womans-biohacking-guide-with-higherdose","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/12\/16\/565-a-modern-womans-biohacking-guide-with-higherdose\/","title":{"rendered":"565. A Modern Woman\u2019s Biohacking Guide with HigherDOSE"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/_AnBADxWU98\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Lauren Berlingeri and Katie Kaps are today\u2019s guests and the co-founders of HigherDOSE, a forward-thinking technology company that\u2019s responsible for innovative and effective advancements in human comfort like the sauna blanket, PEMF mat, and red light mask (a personal fav of K+L).<br \/>\nBiohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world\u2019s foremost technological capabilities \u2013 all in support of human evolution on both an individual and universal scale.<\/p>\n<p>We talk a lot about sauna therapy, the complexities of being female founders, biohacking\u2019s growing spotlight in the lexicon, our favorite wellness practices, and so much more. <\/p>\n<p>We also go deep on HigherDOSE\u2019s next-level wellness technology, how it was inspired, and how it works. And \u2013 they\u2019ve graciously offered a discount to our community. Save on HigherDOSE by using code Almost30 for 15% off site wide: Higherdose.com.<\/p>\n<p>We also talk about:<br \/>\n&#8211; K+L share lifestyle notes for the holiday season<br \/>\n&#8211; What is HigherDOSE?<br \/>\n&#8211; Expanding the women\u2019s biohacking space<br \/>\n&#8211; Impactful mind-expanding experiences<br \/>\n&#8211; Krista\u2019s darkness retreat<br \/>\n&#8211; Lauren\u2019s breast implant journey<br \/>\n&#8211; Replicating the \u2018runner\u2019s high\u2019<br \/>\n&#8211; Benefits of red-light therapy<br \/>\n&#8211; Grounding with nature through PEMF<br \/>\n&#8211; How the HigherDOSE sauna blanket works<br \/>\n&#8211; Magnesium\u2019s place in our health<br \/>\n&#8211; How physical wellness supports mental health<br \/>\n&#8211; Running businesses as female partners<br \/>\n&#8211; Non-negotiable wellness practices <\/p>\n<p>Sponsors:<br \/>\nManscaped | Get 20% off AND free shipping at Manscaped.com\/Almost30.<br \/>\nCanvas Prints | Go to CanvasPrints.com and use code &#8216;ALMOST30&#8217; to get 25% off your entire order.<br \/>\nHairlove | Listeners can use code &#8216;ALMOST30&#8217; for 20% off all non-subscription items at Hairlove.com.<br \/>\nIssuu | Get started for free or get 50% off a premium account at issuu.com\/podcast and use code &#8216;ALMOST30.&#8217;<\/p>\n<p>Resources:<br \/>\nWebsite: higherdose.com<br \/>\nInstagram: @laurenberlingeri, @ktkaps, @higherdose<br \/>\nFacebook: HigherDOSE<br \/>\nYouTube: HigherDOSE<br \/>\nWatch: BIOHACK-HERS<\/p>\n<p>Join our community:<br \/>\nalmost30.com\/membership<br \/>\nfacebook.com\/Almost30podcast\/groups<\/p>\n<p>Podcast disclaimer can be found by visiting: almost30.com\/disclaimer. <\/p>\n<p>Find more to love at almost30.com!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=_AnBADxWU98\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauren Berlingeri and Katie Kaps are today\u2019s guests and the co-founders of HigherDOSE, a forward-thinking technology company that\u2019s responsible for<\/p>\n","protected":false},"author":1,"featured_media":4289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4288"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4289"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}