{"id":4080,"date":"2022-10-16T15:15:03","date_gmt":"2022-10-16T14:15:03","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/10\/16\/what-is-biohacking-introduction-to-biohacking-biohacking-overview-where-to-start-with-biohacking\/"},"modified":"2022-10-16T15:15:03","modified_gmt":"2022-10-16T14:15:03","slug":"what-is-biohacking-introduction-to-biohacking-biohacking-overview-where-to-start-with-biohacking","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/10\/16\/what-is-biohacking-introduction-to-biohacking-biohacking-overview-where-to-start-with-biohacking\/","title":{"rendered":"WHAT IS BIOHACKING? Introduction to Biohacking | Biohacking Overview |Where to start with biohacking"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fBl5ohudKsw\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Thanks so much for watching this first installment on biohacking, there is a full series covering the wide range of ways to optimise our health and age well. <\/p>\n<p>I hope you enjoy listening \ud83d\ude4c\ud83e\uddec\ud83e\uddec<\/p>\n<p>\u2b50 WATCH MORE: <\/p>\n<p>ALL THE JOURNALING VIDEOS YOU NEED:<br \/>\n<a href=\"https:\/\/youtube.com\/playlist?list=PLFETf-wfRaOeTeiJ3sTQ9Q93KuuxDNSNi\" target=\"_blank\" rel=\"noopener\">https:\/\/youtube.com\/playlist?list=PLFETf-wfRaOeTeiJ3sTQ9Q93KuuxDNSNi<\/a><\/p>\n<p>Ways to Reduce Stress<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=hqbxe9w1EMI&#038;t=11s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=hqbxe9w1EMI&#038;t=11s<\/a><\/p>\n<p>Make time for everything you want to do \/\/ Organize your time:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=1ijuRz5c-F4&#038;t=7s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=1ijuRz5c-F4&#038;t=7s<\/a><\/p>\n<p>Do you have the traits of a mentally strong person? Watch here:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=VtK2gZJ9ZjA&#038;t=119s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=VtK2gZJ9ZjA&#038;t=119s<\/a><\/p>\n<p>Journal and Notebook walk-through:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=LnjW-fTyzOo&#038;t=50s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=LnjW-fTyzOo&#038;t=50s<\/a><\/p>\n<p>Make time for everything you want to do \/\/ Organize your time:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=1ijuRz5c-F4&#038;t=7s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=1ijuRz5c-F4&#038;t=7s<\/a><\/p>\n<p>Do you have the traits of a mentally strong person? Watch here:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=VtK2gZJ9ZjA&#038;t=119s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=VtK2gZJ9ZjA&#038;t=119s<\/a><\/p>\n<p>Journal and Notebook walk-through:<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=LnjW-fTyzOo&#038;t=50s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=LnjW-fTyzOo&#038;t=50s<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=fBl5ohudKsw\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks so much for watching this first installment on biohacking, there is a full series covering the wide range of<\/p>\n","protected":false},"author":1,"featured_media":4081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-4080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=4080"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/4080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/4081"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=4080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=4080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=4080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}