{"id":3736,"date":"2022-07-07T19:53:16","date_gmt":"2022-07-07T18:53:16","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/07\/07\/nootropics-and-biohacking-your-brain-with-australias-leading-biohacker-lucas-aoun\/"},"modified":"2022-07-07T19:53:16","modified_gmt":"2022-07-07T18:53:16","slug":"nootropics-and-biohacking-your-brain-with-australias-leading-biohacker-lucas-aoun","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/07\/07\/nootropics-and-biohacking-your-brain-with-australias-leading-biohacker-lucas-aoun\/","title":{"rendered":"Nootropics and Biohacking Your Brain with Australia\u2019s Leading Biohacker, Lucas Aoun"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/masyT3iG1ww\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Lucas Aoun is Australia\u2019s leading Biohacker with extensive experience researching Nootropics and other performance-enhancing compounds<\/p>\n<p>He discusses with Angela specific Nootropics that can enhance focus and those that can help overcome procrastination and support with overcoming the fear response<\/p>\n<p>Nootropics and their ability to enhance performance can really make a difference and this is an opportunity to hear great informative content about how to effectively bio-hack your brain for enhanced performance<\/p>\n<p>KEY TAKEAWAYS<\/p>\n<p>Neurotransmitters govern the ability to focus and not get distracted. The top two are dopamine and acetylcholine<br \/>\nOptimising dopamine function is about providing the brain with the pre cursers to make its own dopamine<br \/>\nBromantane is a synthetic adaptogen that can help to combat stress and is restorative over time<br \/>\nBromantane is smart in the way it works and over time will build up your threshold for releasing dopamine<br \/>\nBromantane has a long half-life and takes time to be absorbed by the body providing longer periods of focus<br \/>\nThe nootropic Uridine monophosphate is really good at defeating procrastination.<br \/>\nThere is a range of nootropics specifically designed to banish the fear-based response<br \/>\nWhen you are nervous before an event there are key physiological events happening in the body, an increase in the sympathetic nervous system, higher levels of adrenalin and epinephrine and an increase in glutamate activity<br \/>\nTaurine is a nootropic that\u2019s parasympathetic activating and Gaba promoting and lowers adrenaline<br \/>\nBlackseed oil has a component, thymoquinone, that research has shown can help reduce fear and modulate the Gaba system<br \/>\nSprint training is the best form of exercise for hormonal output, particularly for men<\/p>\n<p>BEST MOMENTS<\/p>\n<p>\u2018Nootropics can target and upregulate the production of these two critical neurotransmitters\u2019<\/p>\n<p>\u2018If you\u2019ve got a deadline to meet Uridine is my go to\u2019<\/p>\n<p>\u2018I like pushing the body to its maximum capacity, allowing for rest\u2019<\/p>\n<p>\u2018The more dysphoric your exercise the more euphoric you feel post exercise\u2019<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=masyT3iG1ww\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lucas Aoun is Australia\u2019s leading Biohacker with extensive experience researching Nootropics and other performance-enhancing compounds He discusses with Angela specific<\/p>\n","protected":false},"author":1,"featured_media":3737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3736"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3737"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}