{"id":3672,"date":"2022-06-19T02:17:38","date_gmt":"2022-06-19T01:17:38","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/06\/19\/gut-health-101-full-interview-with-biohacking-brittany\/"},"modified":"2022-06-19T02:17:38","modified_gmt":"2022-06-19T01:17:38","slug":"gut-health-101-full-interview-with-biohacking-brittany","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/06\/19\/gut-health-101-full-interview-with-biohacking-brittany\/","title":{"rendered":"GUT HEALTH 101 &#8211; Full Interview with Biohacking Brittany"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/_R8PcwmGvBU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Click here for my 10-min video on VIOME: <a href=\"https:\/\/youtu.be\/YwKbeF1FQL4\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/YwKbeF1FQL4<\/a><\/p>\n<p>In this video, I sit down with Brittany Ford (@biohackingbrittany) to discuss everything gut-health related.<br \/>\nWe dive deep into the following:<\/p>\n<p>*TIME STAMPS*<br \/>\n1:10 : Introduction to Brittany Ford<br \/>\n2:25 : How Brittany took her health into her own hands<br \/>\n3:35 : Brittany&#8217;s experience with leaky gut<br \/>\n6:11 : Power of aloe vera juice<br \/>\n9:42 : Most common gut issues people face + symptoms<br \/>\n13:11 : What gut test does Brittany recommend to clients?<br \/>\n15:52 : How much info from Viome should we take at face value?<br \/>\n18:54 : Accuracy of at-home food sensitivity tests<br \/>\n21:26 : Almonds and other nuts showing up on tests<br \/>\n23:46 : What happens if you get conflicting data?<br \/>\n30:18 : Brittany&#8217;s top rec for at-home testing<br \/>\n35:10 : Supplements to heal gut lining<\/p>\n<p>GET IN TOUCH WITH BRITTANY:<br \/>\nBrittany is a Registered Holistic Nutritionist with a focus on supporting gut and skin health through nutrition and biohacking, based in Vancouver, B.C., Canada. She\u2019s also an award-winning podcaster of \u201cBiohacking with Brittany\u201d and was recently featured as part of Happy Bellyfish\u2019s &#8220;Top 27 Holistic Nutritionists to Follow in 2020.&#8221; She\u2019s a total gem and you\u2019ll instantly fall in love with her in this video!<\/p>\n<p>Website: <a href=\"https:\/\/biohackingbrittany.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackingbrittany.com\/<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/biohackingbrittany\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/biohackingbrittany\/<\/a><br \/>\nFacebook <a href=\"https:\/\/www.facebook.com\/biohackingbrittany\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/biohackingbrittany<\/a><br \/>\nEmail: info@biohackingbrittany.com<br \/>\nPodcast: <a href=\"https:\/\/biohackingbrittany.com\/blogs\/podcast\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackingbrittany.com\/blogs\/podcast<\/a><br \/>\nYoutube: <a href=\"https:\/\/www.youtube.com\/channel\/UCG1NyUNPqZEpbt3jVXWjmag?view_as=subscriber\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/channel\/UCG1NyUNPqZEpbt3jVXWjmag?view_as=subscriber<\/a><\/p>\n<p>PRODUCTS MENTIONED:<br \/>\nViome: <a href=\"https:\/\/www.viome.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.viome.com\/<\/a><br \/>\nEverlywell: <a href=\"https:\/\/www.everlywell.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.everlywell.com\/<\/a><\/p>\n<p>SUBSCRIBE FOR MORE VIDEOS: I&#8217;m Katie and I&#8217;m Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA literally everywhere.<\/p>\n<p>MY FAVORITE PRODUCTS:<br \/>\nTrack your sleep with the Oura Ring: <a href=\"https:\/\/ouraring.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ouraring.com\/<\/a><br \/>\n&#8211; &#8211; &#8211; Watch my review: <a href=\"https:\/\/youtu.be\/D84US6SuERA\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/D84US6SuERA<\/a><br \/>\nFall asleep and stay asleep! Wear these glasses before bed!: <a href=\"https:\/\/amzn.to\/2WfgKrR\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2WfgKrR<\/a><br \/>\n&#8211; &#8211; &#8211; Watch my review: <a href=\"https:\/\/youtu.be\/KokadFH1LzU\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/KokadFH1LzU<\/a><br \/>\nMy Red light therapy panel: <a href=\"https:\/\/amzn.to\/3a4FOpL\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3a4FOpL<\/a><br \/>\nThe massage gun I wish I owned..: <a href=\"https:\/\/amzn.to\/2vZYGYc\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2vZYGYc<\/a><br \/>\n&#8211; &#8211; &#8211; Watch the review of the one I own: <a href=\"https:\/\/youtu.be\/zEFiRE6PJXI\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/zEFiRE6PJXI<\/a><br \/>\nHack Meditation with the Muse 2: Buy the Muse 2: <a href=\"https:\/\/amzn.to\/2QkvHFn\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2QkvHFn<\/a><br \/>\n&#8211; &#8211; &#8211; Watch my review: <a href=\"https:\/\/youtu.be\/JZo66KrmrKk\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/JZo66KrmrKk<\/a><\/p>\n<p>MY FAVORITE BRAIN BOOSTING SUPPLEMENTS:<br \/>\nThe king of focus &#8211; Qualia Mind (caffeine free): <a href=\"https:\/\/amzn.to\/2TTJCnK\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2TTJCnK<\/a><br \/>\nQualia Mind: <a href=\"https:\/\/amzn.to\/2waGmeH\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2waGmeH<\/a><br \/>\nAlpha Brain Instant: <a href=\"https:\/\/amzn.to\/33nh8WB\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/33nh8WB<\/a><br \/>\nQuicksilver Noto Bravi: <a href=\"https:\/\/amzn.to\/2WeTlH5\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2WeTlH5<\/a><br \/>\nLife Cykel Lion&#8217;s Mane: <a href=\"https:\/\/amzn.to\/38SbWv5\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/38SbWv5<\/a><br \/>\nFour Sigmatic Mushroom Powders: <a href=\"https:\/\/amzn.to\/3d0B8Tn\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3d0B8Tn<\/a><\/p>\n<p>THE BOOKS THAT CHANGED MY LIFE<br \/>\nCode of an Extraordinary Mind: <a href=\"https:\/\/amzn.to\/39OtDNv\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/39OtDNv<\/a><br \/>\nHead Strong: <a href=\"https:\/\/amzn.to\/2TRvVFT\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2TRvVFT<\/a><br \/>\nOwn the Day, Own your Life: <a href=\"https:\/\/amzn.to\/2volZud\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2volZud<\/a><br \/>\nWhy We Sleep: <a href=\"https:\/\/amzn.to\/3d1bLkm\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3d1bLkm<\/a><br \/>\nGenius Foods: <a href=\"https:\/\/amzn.to\/2Whim4g\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2Whim4g<\/a><\/p>\n<p>THE FILMING GEAR I USE:<br \/>\nMy camera the Sony A7iii: <a href=\"https:\/\/amzn.to\/2QlpMQq\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2QlpMQq<\/a><br \/>\nMy favorite Lens for Vlogging: <a href=\"https:\/\/amzn.to\/2QjPODt\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2QjPODt<\/a><br \/>\nThe cheapest vlogging lens!: <a href=\"https:\/\/amzn.to\/33lXsmj\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/33lXsmj<\/a><br \/>\nThe king of b roll lens: <a href=\"https:\/\/amzn.to\/2INcW9h\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2INcW9h<\/a><br \/>\nMy Microphone: <a href=\"https:\/\/amzn.to\/2Qj5WVK\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2Qj5WVK<\/a><br \/>\nThe music I use: <a href=\"https:\/\/www.epidemicsound.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.epidemicsound.com\/<\/a><\/p>\n<p>FOLLOW ME:<br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/katietypea<\/a><br \/>\nMedium: <a href=\"https:\/\/medium.com\/@\" target=\"_blank\" rel=\"noopener\">https:\/\/medium.com\/@<\/a>katietypea<br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/katietypea<\/a><br \/>\nTikTok: <a href=\"https:\/\/www.tiktok.com\/@\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tiktok.com\/@<\/a>katietypea<br \/>\nTwitter: <a href=\"https:\/\/twitter.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/katietypea<\/a><br \/>\nWebsite (and merch!): <a href=\"https:\/\/katietypea.com\" target=\"_blank\" rel=\"noopener\">https:\/\/katietypea.com<\/a><br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/katietypea<\/a><br \/>\nTikTok: <a href=\"https:\/\/www.tiktok.com\/@\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tiktok.com\/@<\/a>katietypea<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=_R8PcwmGvBU\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click here for my 10-min video on VIOME: https:\/\/youtu.be\/YwKbeF1FQL4 In this video, I sit down with Brittany Ford (@biohackingbrittany) to<\/p>\n","protected":false},"author":1,"featured_media":3673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3672"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3673"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}