{"id":3502,"date":"2022-04-30T21:34:04","date_gmt":"2022-04-30T20:34:04","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/04\/30\/biohacking-for-women-red-light-hormones-fasting-fitness-w-kristin-weitzel-383\/"},"modified":"2022-04-30T21:34:04","modified_gmt":"2022-04-30T20:34:04","slug":"biohacking-for-women-red-light-hormones-fasting-fitness-w-kristin-weitzel-383","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/04\/30\/biohacking-for-women-red-light-hormones-fasting-fitness-w-kristin-weitzel-383\/","title":{"rendered":"Biohacking For Women: Red Light, Hormones, Fasting &amp; Fitness W\/ Kristin Weitzel #383"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/CGBSzMrMQMM\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>To all the fierce females out there, this one\u2019s for you. After receiving many requests for a female-focused look at biohacking, I found the perfect woman for the job. Meet warrior woman, Kristin Weitzel, a biohacking expert who helps transform women into the healthy powerhouses they were meant to be. <\/p>\n<p>So much research, and so many lifestyle products and diets are formulated with men in mind that women find themselves at the periphery in a male-dominated field. However, self-optimization and longevity should be, are, for everyone, so I wanted to equip our female listeners with relevant information tailored to the specific mechanics of the female body. <\/p>\n<p>In this episode, Kristin shares her journey from ballet to biohacking, and unpacks the perfect female formula combining red light therapy, ice baths, and food as a fuel for physical performance and hormonal strength. We also talk about how FlexBeam, a powerful infrared light device, can improve recovery and boost cellular health. <\/p>\n<p>You can try the FlexBeam out for yourself at recharge.health, and use the code LUKESTOREY for $30 off. Kristin has also created a \u201cWarrior Woman Mode\u201d online course, and you can get $500 off when you go to warriorwomanmode.com\/luke.<\/p>\n<p>This Show Is Brought to You By:<br \/>\n&#8211; BLUblox &#8211; the most effective blue and green light blocking bulbs- Use code \u201cLIFESTYLIST\u201d for 15% off &#8211; <a href=\"http:\/\/bit.ly\/2PWq40Q\" target=\"_blank\" rel=\"noopener\">http:\/\/bit.ly\/2PWq40Q<\/a><br \/>\n&#8211; Cacao Bliss &#8211; chocolate superfood &#8211; Use code \u201cLUKE15\u201d for 15% off at <a href=\"https:\/\/earthechofoods.com\/lukestorey\" target=\"_blank\" rel=\"noopener\">https:\/\/earthechofoods.com\/lukestorey<\/a><br \/>\n&#8211; &#8211; Eaton Hemp &#8211; USDA Certified organic CBD &#8211; Save 20% using code \u201cLUKE\u201d at <a href=\"https:\/\/eatonhemp.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/eatonhemp.com\/<\/a><\/p>\n<p>For more info, visit <a href=\"https:\/\/lukestorey.com\/lifestylistpodcast\/biohacking-for-women-red-light-hormones-fasting-fitness-w\/-kristin-weitzel-383\" target=\"_blank\" rel=\"noopener\">https:\/\/lukestorey.com\/lifestylistpodcast\/biohacking-for-women-red-light-hormones-fasting-fitness-w\/-kristin-weitzel-383<\/a><\/p>\n<p>Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:<br \/>\n&#8211; Apple Podcasts: <a href=\"https:\/\/www.podcasts.apple.com\/us\/podcast\/id1121467751?ls=1&#038;mt=2\" target=\"_blank\" rel=\"noopener\">https:\/\/www.podcasts.apple.com\/us\/podcast\/id1121467751?ls=1&#038;mt=2<\/a><br \/>\n&#8211; Spotify: <a href=\"https:\/\/www.open.spotify.com\/show\/3LXqtYWmzDfTA4SwALoXhI?si=T7hRTngdQuyaQIDJzpKSTA\" target=\"_blank\" rel=\"noopener\">https:\/\/www.open.spotify.com\/show\/3LXqtYWmzDfTA4SwALoXhI?si=T7hRTngdQuyaQIDJzpKSTA<\/a><br \/>\n&#8211; Stitcher: <a href=\"https:\/\/www.stitcher.com\/podcast\/luke-storey-2\/the-life-stylist\" target=\"_blank\" rel=\"noopener\">https:\/\/www.stitcher.com\/podcast\/luke-storey-2\/the-life-stylist<\/a><br \/>\n&#8211; Google Podcasts: <a href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3RoZWxpZmVzdHlsaXN0LmxpYnN5bi5jb20vcnNz\" target=\"_blank\" rel=\"noopener\">https:\/\/www.google.com\/podcasts?feed=aHR0cDovL3RoZWxpZmVzdHlsaXN0LmxpYnN5bi5jb20vcnNz<\/a> <\/p>\n<p>SUBSCRIBE to the Channel! <\/p>\n<p>Subscribe to the podcast &#8211; <a href=\"https:\/\/link.chtbl.com\/TLS\" target=\"_blank\" rel=\"noopener\">https:\/\/link.chtbl.com\/TLS<\/a> <\/p>\n<p>Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers:  <a href=\"http:\/\/www.lukestorey.com\/newsletter\" target=\"_blank\" rel=\"noopener\">http:\/\/www.lukestorey.com\/newsletter<\/a><\/p>\n<p>The EMF Home Safety MASTERCLASS: Featuring 4+ HOURS OF VIDEO CONTENT that will give  you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW <a href=\"https:\/\/online.lukestorey.com\/emf-master-class\/\" target=\"_blank\" rel=\"noopener\">https:\/\/online.lukestorey.com\/emf-master-class\/<\/a><\/p>\n<p>*****************<br \/>\nDOPE FREEBIES! <\/p>\n<p>The ULTIMATE Guide To Water, click here to UNLOCK IT <a href=\"http:\/\/bit.ly\/thewaterguide\" target=\"_blank\" rel=\"noopener\">http:\/\/bit.ly\/thewaterguide<\/a> OR\u2026 text \u2018thewaterguide\u2019 to 44-222 (text feature only works for U.S)<\/p>\n<p>The TEST &#038; TRUE Biohacking Shopping Guide, click here to ACCESS IT <a href=\"http:\/\/bit.ly\/BiohacksGuide\" target=\"_blank\" rel=\"noopener\">http:\/\/bit.ly\/BiohacksGuide<\/a> OR\u2026 \u2018biohacking\u2019 to 44-222 (text feature only works for U.S)<br \/>\n*****************<\/p>\n<p>Ask questions, join The Life Stylist Facebook Group: <a href=\"https:\/\/www.facebook.com\/groups\/TheLifeStylistPodcast\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/groups\/TheLifeStylistPodcast\/<\/a><\/p>\n<p>Connect with the show via social media for frequent updates and latest lifestyle biohacks:<\/p>\n<p> \u2022 Website <a href=\"http:\/\/www.lukestorey.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.lukestorey.com\/<\/a><br \/>\n \u2022 Podcast <a href=\"http:\/\/www.lukestorey.com\/lifestylist\" target=\"_blank\" rel=\"noopener\">http:\/\/www.lukestorey.com\/lifestylist<\/a>&#8230;<br \/>\n \u2022 Facebook \/MRLUKESTOREY <a href=\"https:\/\/www.facebook.com\/MrLukeStorey\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/MrLukeStorey\/<\/a><br \/>\n \u2022 Twitter @MRLUKESTOREY <a href=\"https:\/\/twitter.com\/mrlukestorey\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/mrlukestorey<\/a><br \/>\n \u2022 Instagram \/LUKESTOREY instagram.com\/lukestorey<\/p>\n<p>ABOUT THE SHOW<\/p>\n<p>The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included Bulletproof Coffee inventor Dave Asprey, relationship guru John Gray, rewilding expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, health food wiz David Wolfe, and fitness master Ben Greenfield. <\/p>\n<p>The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist- turned public speaker, thought leader and entrepreneur, who has spent the past 20 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, and sometimes even dangerous, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that you the listener can use this knowledge to design YOUR ultimate lifestyle.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=CGBSzMrMQMM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To all the fierce females out there, this one\u2019s for you. After receiving many requests for a female-focused look at<\/p>\n","protected":false},"author":1,"featured_media":3503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3502"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3503"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}