{"id":3361,"date":"2022-03-20T20:24:42","date_gmt":"2022-03-20T20:24:42","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/03\/20\/lets-face-it-we-all-sit-too-much-so-at-least-lets-sit-properly\/"},"modified":"2022-03-20T20:24:42","modified_gmt":"2022-03-20T20:24:42","slug":"lets-face-it-we-all-sit-too-much-so-at-least-lets-sit-properly","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/03\/20\/lets-face-it-we-all-sit-too-much-so-at-least-lets-sit-properly\/","title":{"rendered":"Let&#39;s Face It &#8211; We All Sit Too Much. So At Least Let&#39;s Sit Properly!"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Yni-GQFYgs4\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Sitting is the new smoking. It&#8217;s truly scary how powerfully sitting affects our overall health. But we can biohack our way to better health. This is how I do it.<\/p>\n<p>Ergotherapy are one of my most loyal partners. They&#8217;re South African too, so support local lekker businesses. And get a discount if you order with my code here:<br \/>\n<a href=\"https:\/\/madetothrive.co.za\/special-deals\/ergotherapy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/madetothrive.co.za\/special-deals\/ergotherapy\/<\/a><\/p>\n<p>#stevestavs #biohacking #ergotherapy #ergonomics #backpain #pain #neckpain #standing #sitting #sit #health #mentalhealth #wellbeing #happiness #happy #biohack<\/p>\n<p>SUPPORT THE SHOW ON PATREON<br \/>\nAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I\u2019d be grateful and feel so blessed by your support: <a href=\"https:\/\/www.patreon.com\/MadeToThriveShow\" target=\"_blank\" rel=\"noopener\">https:\/\/www.patreon.com\/MadeToThriveShow<\/a> <\/p>\n<p>Connect with Steve Stavs on Social Media:<br \/>\n<a href=\"https:\/\/www.linkedin.com\/in\/stevestavs\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/in\/stevestavs\/<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/SteveStavsZA\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/SteveStavsZA<\/a> \u200b<br \/>\n<a href=\"https:\/\/www.instagram.com\/SteveStavsZA\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/SteveStavsZA<\/a>  \u200b<br \/>\n<a href=\"https:\/\/twitter.com\/steve_stavs\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/steve_stavs<\/a>  \u200b       <\/p>\n<p>Contact SteveStavs and Made To Thrive:<br \/>\nTo make it easier for you to engage with me, send me a WhatsApp to +2764 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you.<\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/MadeToThriveZA\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/MadeToThriveZA\/<\/a><br \/>\nWebsite: <a href=\"https:\/\/madetothrive.co.za\" target=\"_blank\" rel=\"noopener\">https:\/\/madetothrive.co.za<\/a><br \/>\nEmail: connect@madetothrive.co.za<\/p>\n<p>Disclaimer: Please see the link for our disclaimer policy for all of our videos. <a href=\"https:\/\/madetothrive.co.za\/terms-and-conditions-and-privacy-policy\/\" target=\"_blank\" rel=\"noopener\">https:\/\/madetothrive.co.za\/terms-and-conditions-and-privacy-policy\/<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Yni-GQFYgs4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitting is the new smoking. It&#8217;s truly scary how powerfully sitting affects our overall health. But we can biohack our<\/p>\n","protected":false},"author":1,"featured_media":3362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3361"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3362"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}