{"id":3266,"date":"2022-02-21T21:52:34","date_gmt":"2022-02-21T21:52:34","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/02\/21\/more-women-are-waking-up-to-biohacking-with-lauren-berlingeri\/"},"modified":"2022-02-21T21:52:34","modified_gmt":"2022-02-21T21:52:34","slug":"more-women-are-waking-up-to-biohacking-with-lauren-berlingeri","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/02\/21\/more-women-are-waking-up-to-biohacking-with-lauren-berlingeri\/","title":{"rendered":"More Women are Waking up to Biohacking With Lauren Berlingeri"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/qPjyqah1iyI\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Here&#8217;s a SNEAK PREVIEW of tomorrow&#8217;s episode, Are Women Biohackers By Nature<\/p>\n<p>This episode is all about whether or not women should be biohacking the same as men.<\/p>\n<p>Lauren Berlingeri studied at The Institute of Integrative Nutrition where she became a certified holistic nutritionist and health coach. Lauren is a Canadian host, fitness expert and international model. She was the star of the popular web series \u201cWoman Vs. Workout\u201d which grossed over 15 million views. She has been featured in Women\u2019s Health Magazine, Shape Magazine, and Fitness Magazine.<\/p>\n<p>In this podcast, Are Women Biohackers By Nature, we cover:<br \/>\n\u21bb How biohackers are trying to upgrade their brains and their bodies<br \/>\n\u21bb The effects of cold plunges in relation to hormonal cycles<br \/>\n\u21bb How different light exposures can improve your wellbeing<br \/>\n\u21bb The idea that you can fake a fever with infrared saunas<br \/>\n\u21bb How red light can be super beneficial to your health<\/p>\n<p>To read more and peruse the full show notes, go here\ud83d\udc49\ud83c\udffe  <a href=\"https:\/\/drmindypelz.com\/ep106\/\" target=\"_blank\" rel=\"noopener\">https:\/\/drmindypelz.com\/ep106\/<\/a><\/p>\n<p>RESOURCES MENTIONED IN THIS EPISODE<br \/>\n\u21bb Higherdose Products use code DRMINDY for 15% off: <a href=\"https:\/\/bit.ly\/33EUWfe\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/33EUWfe<\/a><br \/>\n\u21bb Joovv Full Panel Red Light: <a href=\"http:\/\/lddy.no\/1dl6\" target=\"_blank\" rel=\"noopener\">http:\/\/lddy.no\/1dl6<\/a><br \/>\n\u21bb Andreas Seed Oils  use code PELZ for 10% off: <a href=\"https:\/\/andreasseedoils.com\/?aff=41\" target=\"_blank\" rel=\"noopener\">https:\/\/andreasseedoils.com\/?aff=41<\/a><br \/>\n\u21bb Organifi  Use code PELZ for 20% off: <a href=\"http:\/\/organifi.com\/pelz\/\" target=\"_blank\" rel=\"noopener\">http:\/\/organifi.com\/pelz\/<\/a><br \/>\n\u21bb Essential Oils Use code PELZ for 10% off: <a href=\"https:\/\/www.restorehopeoils.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.restorehopeoils.com\/<\/a><\/p>\n<p>LISTEN \/ SUBSCRIBE \/ RATE  THE PODCAST<br \/>\nApple Podcasts: <a href=\"http:\/\/apple.co\/34pN7dn\" target=\"_blank\" rel=\"noopener\">http:\/\/apple.co\/34pN7dn<\/a><br \/>\nSpotify:<a href=\"https:\/\/spoti.fi\/3I0qNG3\" target=\"_blank\" rel=\"noopener\">https:\/\/spoti.fi\/3I0qNG3<\/a><br \/>\nGoogle: <a href=\"https:\/\/bit.ly\/3t5OKY5\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/3t5OKY5<\/a><br \/>\nRate: <a href=\"http:\/\/ratethispodcast.com\/resetterpodcast\/\" target=\"_blank\" rel=\"noopener\">http:\/\/ratethispodcast.com\/resetterpodcast\/<\/a><\/p>\n<p>MORE ON DR. MINDY<br \/>\n\u21bb Website- <a href=\"http:\/\/drmindypelz.com\" target=\"_blank\" rel=\"noopener\">http:\/\/drmindypelz.com<\/a><br \/>\n\u21bb Podcast: Rich Roll Podcast &#8211; <a href=\"http:\/\/drmindypelz.com\/podcast\/\" target=\"_blank\" rel=\"noopener\">http:\/\/drmindypelz.com\/podcast\/<\/a><br \/>\n\u21bb Reset Academy Membership- <a href=\"http:\/\/resetacademy.drmindypelz.com\" target=\"_blank\" rel=\"noopener\">http:\/\/resetacademy.drmindypelz.com<\/a><br \/>\n\u21bb YouTube Channel &#8211; <a href=\"http:\/\/youtube.com\/drmindypelz\/\" target=\"_blank\" rel=\"noopener\">http:\/\/youtube.com\/drmindypelz\/<\/a><br \/>\n\u21bb Instagram &#8211; <a href=\"http:\/\/instagram.com\/dr.mindypelz\/\" target=\"_blank\" rel=\"noopener\">http:\/\/instagram.com\/dr.mindypelz\/<\/a><br \/>\n\u21bb Facebook &#8211; <a href=\"http:\/\/facebook.com\/drmindypelz\/\" target=\"_blank\" rel=\"noopener\">http:\/\/facebook.com\/drmindypelz\/<\/a><\/p>\n<p>SOCIAL MEDIA<br \/>\n\u21bb Instagram &#8211; <a href=\"http:\/\/instagram.com\/theresetterpodcast\/\" target=\"_blank\" rel=\"noopener\">http:\/\/instagram.com\/theresetterpodcast\/<\/a><br \/>\n\u21bb Facebook &#8211; <a href=\"http:\/\/facebook.com\/theresetterpodcast\/\" target=\"_blank\" rel=\"noopener\">http:\/\/facebook.com\/theresetterpodcast\/<\/a><br \/>\n\u21bb Twitter &#8211; <a href=\"https:\/\/twitter.com\/resetterpodcast\/\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/resetterpodcast\/<\/a><\/p>\n<p>EDITING TEAM<br \/>\nJessica Siebenhaar<br \/>\nRachel Bond<br \/>\nDenise Campos<br \/>\nIsaac Cardenas<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=qPjyqah1iyI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a SNEAK PREVIEW of tomorrow&#8217;s episode, Are Women Biohackers By Nature This episode is all about whether or not<\/p>\n","protected":false},"author":1,"featured_media":3267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3266"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3267"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}