{"id":3149,"date":"2022-01-18T21:42:06","date_gmt":"2022-01-18T21:42:06","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2022\/01\/18\/biohacking-for-beginners-series-episode-4-daytime-blue-light\/"},"modified":"2022-01-18T21:42:06","modified_gmt":"2022-01-18T21:42:06","slug":"biohacking-for-beginners-series-episode-4-daytime-blue-light","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2022\/01\/18\/biohacking-for-beginners-series-episode-4-daytime-blue-light\/","title":{"rendered":"Biohacking for Beginners Series &#8211; Episode 4 &#8211; Daytime Blue Light"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fRQLWFboGUo\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>BLUblox is bringing the &#8220;Biohacking for Beginners Series&#8221; to the world. No more trying to understand complex articles, studies or science.<\/p>\n<p>In this series, we will give you everything you need to know in basic and simple terms. <\/p>\n<p>By watching our short videos, you will be able to empower yourself to create an optimal health and wellness environment. This is vital to living a long and healthy life.<\/p>\n<p>In this episode, we discuss blue light during the daytime and why it is both good and bad.<\/p>\n<p>We discuss the following 4 topics:<\/p>\n<p>1. Why blue light during the day is good<br \/>\n2. Why blue light during the day is bad<br \/>\n3. How to hack your daytime light environment<br \/>\n4. How does daytime blue light both negatively and positively affect your health <\/p>\n<p>For more information, you can contact us in the comments section or email us at contact@blublox.com<\/p>\n<p>Our website for the world&#8217;s most optimal blue light blocking glasses is below!<\/p>\n<p>www.blublox.com<\/p>\n<p>\u2022 Discount code youtube10 gets you 10% off our blue light glasses<\/p>\n<p>Check out our support group on Facebook, Light and Health below<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/135133877132861\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/groups\/135133877132861\/<\/a><\/p>\n<p>Subscribe to our channel for the next instalment!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=fRQLWFboGUo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BLUblox is bringing the &#8220;Biohacking for Beginners Series&#8221; to the world. No more trying to understand complex articles, studies or<\/p>\n","protected":false},"author":1,"featured_media":3150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-3149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=3149"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/3149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/3150"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=3149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=3149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=3149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}