{"id":30,"date":"2020-01-05T23:17:37","date_gmt":"2020-01-05T23:17:37","guid":{"rendered":"http:\/\/biohackbase.com\/index.php\/2020\/01\/05\/can-you-hack-your-biological-age-ben-greenfield\/"},"modified":"2020-01-05T23:17:37","modified_gmt":"2020-01-05T23:17:37","slug":"can-you-hack-your-biological-age-ben-greenfield","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/01\/05\/can-you-hack-your-biological-age-ben-greenfield\/","title":{"rendered":"Can you Hack Your Biological Age? | Ben Greenfield"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/p7ccaKmoSfM\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity and how to biohack your body. Enhance your health, fitness and longevity in this FREE Masterclass with Ben \ud83d\udc49 <a href=\"http:\/\/go.mindvalley.com\/iW9KpqD1\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/go.mindvalley.com\/iW9KpqD1<\/a><\/p>\n<p>********<\/p>\n<p>TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO:<br \/>\n01:55 24 Ways To Biohack Longevity<br \/>\n06:17 Balance Neurotransmitter<br \/>\n08:55 Fix A Leaky Brain&#8217;<br \/>\n17:33 Live like limitless and lucky<br \/>\n24:53 Deep sleep<br \/>\n31:02 Clean your Gut<br \/>\n35:15 Control Glycemic variability<br \/>\n41:24 To move and still be able to work<br \/>\n42:25 Become  supermodel<br \/>\n43:50 Optimizing your spirit<br \/>\n46:20 Never eat alone<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=p7ccaKmoSfM\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity<\/p>\n","protected":false},"author":1,"featured_media":31,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7],"class_list":["post-30","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/31"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}