{"id":2965,"date":"2021-11-25T23:33:46","date_gmt":"2021-11-25T23:33:46","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/11\/25\/mis-asi-on-biohacking-ehk-tervisekodeerimine\/"},"modified":"2021-11-25T23:33:46","modified_gmt":"2021-11-25T23:33:46","slug":"mis-asi-on-biohacking-ehk-tervisekodeerimine","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/11\/25\/mis-asi-on-biohacking-ehk-tervisekodeerimine\/","title":{"rendered":"Mis asi on &#39;&#39;biohacking&#39;&#39; ehk tervisekodeerimine?"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/eceykQPMDLA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>T\u00e4nap\u00e4eval leidub erinevaid h\u00e4kke absoluutselt k\u00f5ige jaoks. Kuidas odavamalt reisida v\u00f5i poes k\u00e4ia, erinevad toiduvalmistamist lihsustavad nipid, majapidamise ja koristamise lihtsustamine, t\u00f6\u00f6korralduse h\u00e4kkimine, fotodel poseerimise- ja meigitrikid. Kui me vaid suudaks ka enda keha lahti kodeerida, m\u00f5ista seda paremini, et saaksime end igap\u00e4evaselt suurep\u00e4rasena tunda &#8211; vot see oleks alles m\u00f5nus! Mul on sulle hea uudis, see k\u00f5ik on v\u00f5imalik. Tere tulemast biohackingu ehk tervisekodeerimise maailmasse!<\/p>\n<p>Biohacking on end \u00fcmbritseva keskkonna muutmine seest v\u00e4ljapoole nii, et saavutad t\u00e4ieliku kontrolli iseenese bioloogia ja tegurite \u00fcle, mis m\u00f5jutavad sinu igap\u00e4evast heaolu. See on enda keha kasutamine personaalse laboratooriumina, et omandada nippe, mida on v\u00f5imalik enda h\u00fcvanguks \u00e4ra kasutada.<\/p>\n<p>Lihtsamalt \u00f6eldes on tervisekodeerimine erinevate muudatuste rakendamine oma elus, et tunneksid end igap\u00e4evaselt h\u00e4sti ja energilisena. &#8221;Sa oled see, mida sa s\u00f6\u00f6d!&#8221;- ilmselt oled seda lauset kuulnud. See idee kehtib meie jaoks tegelikult palju laiemas v\u00f5tmes. Mitte ainult s\u00f6\u00f6k, vaid ka m\u00f5tted, liikumine, karj\u00e4\u00e4r ja suhted omavad v\u00e4ga suurt m\u00f5ju sellele, kuidas me k\u00e4itume ja end konstantselt tunneme. Tervisekodeerimine on enda keha ja meele transformeerimine j\u00e4rgmistele tasemetele selleks, et saaksid tunda end eluj\u00f5uliselt, olla produktiivsem ja \u00fcle\u00fcldiselt parim v\u00f5imalik versioon iseendast.<\/p>\n<p>LOE ROHKEM BIOHACKINGU KOHTA: <a href=\"https:\/\/siimmesipuu.ee\/biohakkimiseao\/\" target=\"_blank\" rel=\"noopener\">https:\/\/siimmesipuu.ee\/biohakkimiseao\/<\/a><br \/>\nVAATA LISA: <a href=\"https:\/\/siimmesipuu.ee\" target=\"_blank\" rel=\"noopener\">https:\/\/siimmesipuu.ee<\/a><br \/>\nJ\u00c4LGI MIND FACEBOOKIS: <a href=\"https:\/\/www.facebook.com\/ekviliibrium\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/ekviliibrium<\/a><br \/>\nJ\u00c4LGI MIND INSTAGRAMIS: <a href=\"https:\/\/www.instagram.com\/siimmesipuu\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/siimmesipuu\/<\/a><br \/>\nVIDEO &#038; MONTAA\u017d: Tony Hitrov (tony.hitrov@gmail.com)<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=eceykQPMDLA\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4nap\u00e4eval leidub erinevaid h\u00e4kke absoluutselt k\u00f5ige jaoks. Kuidas odavamalt reisida v\u00f5i poes k\u00e4ia, erinevad toiduvalmistamist lihsustavad nipid, majapidamise ja koristamise<\/p>\n","protected":false},"author":1,"featured_media":2966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2965"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2966"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}