{"id":2841,"date":"2021-10-21T04:54:38","date_gmt":"2021-10-21T03:54:38","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/10\/21\/5-biohacking-mistakes-you-must-avoid-my-experience\/"},"modified":"2021-10-21T04:54:38","modified_gmt":"2021-10-21T03:54:38","slug":"5-biohacking-mistakes-you-must-avoid-my-experience","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/10\/21\/5-biohacking-mistakes-you-must-avoid-my-experience\/","title":{"rendered":"5 Biohacking Mistakes You MUST AVOID (My Experience)"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/XjByhAzYNNs\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>ABOUT THIS VIDEO:<br \/>\nWhen I first got into biohacking, I made A LOT OF STUPID MISTAKES. Some were just a waste of time while others wreaked havoc on my bank account. I&#8217;ve learned a lot in the last few years and wanted to share this stuff in hopes that you can learn a thing or two from the mistakes I made&#8230;and hopefully avoid them yourself altogether.<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nDISCLAIMER: This is not medical advice and you should consult your physician if you\u2019re dealing with a medical condition.<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nKATIE TYPE A ETHICS STATEMENT: <a href=\"http:\/\/katietypea.com\/ethics\" target=\"_blank\" rel=\"noopener\">http:\/\/katietypea.com\/ethics<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nSIGN UP FOR MY NEWSLETTER: <a href=\"https:\/\/katietypea.us10.list-manage.com\/subscribe?u=ed7fc9ba16aac2fd1fe0f2bac&#038;id=93d54a0b4b\" target=\"_blank\" rel=\"noopener\">https:\/\/katietypea.us10.list-manage.com\/subscribe?u=ed7fc9ba16aac2fd1fe0f2bac&#038;id=93d54a0b4b<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nTYPE A FAVORITES: <a href=\"https:\/\/katietypea.com\/shop\" target=\"_blank\" rel=\"noopener\">https:\/\/katietypea.com\/shop<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nSUBSCRIBE FOR MORE VIDEOS: I&#8217;m Katie and I&#8217;m Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA literally everywhere.<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nFOLLOW ME:<br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/katietypea<\/a><br \/>\nMedium: <a href=\"https:\/\/medium.com\/@\" target=\"_blank\" rel=\"noopener\">https:\/\/medium.com\/@<\/a>katietypea<br \/>\nWebsite: <a href=\"https:\/\/katietypea.com\" target=\"_blank\" rel=\"noopener\">https:\/\/katietypea.com<\/a><br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/katietypea\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/katietypea<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nSIMILAR VIDEOS:<br \/>\n&#8212; TOP 5 BIOHACKING GADGETS UNDER $50: <a href=\"https:\/\/youtu.be\/HOgMrsIWjms\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/HOgMrsIWjms<\/a><br \/>\n&#8212; WATCH THIS Before You Buy Your Next Health Gadget: <a href=\"https:\/\/youtu.be\/QJuqQXOV9x8\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/QJuqQXOV9x8<\/a><br \/>\n&#8212; THE 37 HABITS I DO EVERY DAY: <a href=\"https:\/\/youtu.be\/QBTABxE5QPk\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/QBTABxE5QPk<\/a><br \/>\n&#8212; 50 HEALTH AND WELLNESS GADGETS: <a href=\"https:\/\/youtu.be\/kJyLA78rUXw\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/kJyLA78rUXw<\/a><br \/>\n&#8212; TOP 5 BEST HEALTH SUPPLEMENTS FROM HAWAII: <a href=\"https:\/\/youtu.be\/EQD5mWuPvcs\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/EQD5mWuPvcs<\/a><br \/>\n&#8212; THE 5 BEST NOOTROPICS YOU&#8217;VE NEVER HEARD OF IN 2021<br \/>\n&#8212; HOW TO WORKOUT SMARTER, NOT HARDER: <a href=\"https:\/\/youtu.be\/TNLdwGnJo0I\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/TNLdwGnJo0I<\/a><br \/>\n&#8212; VIOME PRECISION SUPPLEMENTS: <a href=\"https:\/\/youtu.be\/pADZPYPGGP4\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/pADZPYPGGP4<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nTIMESTAMPS<br \/>\n0:00 Intro<br \/>\n0:55 Mistake #1: Self Quantification<br \/>\n1:43 Brain Map Assessment<br \/>\n2:48 Mistake #2: Trusting the Influencers<br \/>\n4:19 Mistake #3: Too Many Supplements<br \/>\n6:23 Mistake #4: Isolate Before You Measure<br \/>\n6:56 Sleep Experiment Routine<br \/>\n7:49 Mistake #5: Don&#8217;t Forget the Basics<br \/>\n9:32 Biohacking&#8230;and Balance<br \/>\n10:36 Final Thoughts<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=XjByhAzYNNs\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABOUT THIS VIDEO: When I first got into biohacking, I made A LOT OF STUPID MISTAKES. Some were just a<\/p>\n","protected":false},"author":1,"featured_media":2842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2841"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2842"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}