{"id":2829,"date":"2021-10-17T16:30:18","date_gmt":"2021-10-17T15:30:18","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/10\/17\/was-ist-biohacking\/"},"modified":"2021-10-17T16:30:18","modified_gmt":"2021-10-17T15:30:18","slug":"was-ist-biohacking","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/10\/17\/was-ist-biohacking\/","title":{"rendered":"Was ist Biohacking?"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/a9kKnLyrqdU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Bewirb dich jetzt f\u00fcr ein kostenloses Biohacking Erstgespr\u00e4ch auf:<br \/>\n<a href=\"https:\/\/www.minimalist-biohacker.com\/coaching\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.minimalist-biohacker.com\/coaching\/<\/a><\/p>\n<p>Was ist Biohacking? Was ist es NICHT? Wie funktioniert Biohacking? Wie kannst Du damit starten? <\/p>\n<p>00:00 Was ist Biohacking?<br \/>\n00:41 Was ist Biohacking NICHT?<br \/>\n01:07 Die ersten Schritte der Selbstoptimierung<br \/>\n01:24 Wie funktioniert Biohacking?<br \/>\n02:15 Wie startet man mit Biohacking?<\/p>\n<p>Beim Biohacking geht es um gezielte und messbare Selbstoptimierung, mit Hilfe von Wissenschaft, moderner Technologie, altem Wissen sowie Gewohnheiten und Techniken von High-Performern. Es hat nichts mit Implantaten oder \u00dcberwachung zu tun, sondern gibt uns die M\u00f6glichkeit, die Kontrolle \u00fcber unseren K\u00f6rper und Geist zur\u00fcckzugewinnen.<\/p>\n<p>Der Ansatz von Minimalist Biohacker:<br \/>\n1. Analyse<br \/>\n2. Tracking<br \/>\n3. Integration<br \/>\n4. Optimierung<\/p>\n<p>__________________________________________________________________________<\/p>\n<p>\u25b6 Biohacking Coaching: <a href=\"https:\/\/www.minimalist-biohacker.com\/coaching\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.minimalist-biohacker.com\/coaching\/<\/a><\/p>\n<p>\u25b6 Website | <a href=\"https:\/\/www.minimalist-biohacker.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.minimalist-biohacker.com\/<\/a><br \/>\n\u25b6 Instagram | <a href=\"https:\/\/www.instagram.com\/minimalist_\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/minimalist_<\/a>&#8230;<br \/>\n\u25b6 Facebook | <a href=\"https:\/\/www.facebook.com\/minimalistbi\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/minimalistbi<\/a>&#8230;<br \/>\n\u25b6 LinkedIn | <a href=\"https:\/\/www.linkedin.com\/company\/mini\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/mini<\/a>&#8230; <\/p>\n<p>\u25b6 E-Book: <a href=\"https:\/\/www.minimalist-biohacker.com\/produkte\/minimalist-biohacker-guide\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.minimalist-biohacker.com\/produkte\/minimalist-biohacker-guide\/<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=a9kKnLyrqdU\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bewirb dich jetzt f\u00fcr ein kostenloses Biohacking Erstgespr\u00e4ch auf: https:\/\/www.minimalist-biohacker.com\/coaching\/ Was ist Biohacking? Was ist es NICHT? Wie funktioniert Biohacking?<\/p>\n","protected":false},"author":1,"featured_media":2830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2829"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2830"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}