{"id":2780,"date":"2021-10-03T15:03:25","date_gmt":"2021-10-03T14:03:25","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/10\/03\/biohacking-5\/"},"modified":"2021-10-03T15:03:25","modified_gmt":"2021-10-03T14:03:25","slug":"biohacking-5","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/10\/03\/biohacking-5\/","title":{"rendered":"BIOHACKING"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/nfolIba6XsA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>BIOHACKING<\/p>\n<p>Dans cette vid\u00e9o, Leonardo Pelagotti vous explique ce qu&#8217;est le BIOHACKING et quelles techniques de Biohacking il met en place dans son quotidien afin d&#8217;augmenter ses capacit\u00e9s cognitives et physiques.<\/p>\n<p>Le terme biohacking signifie litt\u00e9ralement &#8220;hacker sa biologie&#8221;<\/p>\n<p>Le biohacking est un ensemble de pratiques, de sciences, de techniques et arts dits du vivant qui se base sur une \u00e9tude et une compr\u00e9hension des ph\u00e9nom\u00e8nes et fonctionnements du vivant\u00a0afin de les optimiser.<br \/>\nLe Biohacking est essentiellement la pratique de modifier notre chimie et physiologie par la science, l\u2019auto-exp\u00e9rimentation et l&#8217;apprentissage afin d\u2019augmenter ses capacit\u00e9s cognitives et physiques. Et ainsi augmenter son niveau d\u2019\u00e9nergie et pouvoir renforcer son corps. <\/p>\n<p>Vous \u00eates un biohacker si vous avez tendance \u00e0 recourir \u00e0 toutes sortes de techniques et de pratiques afin d\u2019optimiser vos fonctions corporelles et cognitives, \u00eatre en forme et en parfaite sant\u00e9. <\/p>\n<p>Cela est encore peu connu par le grand publique mais beaucoup d\u2019entre vous en font d\u00e9j\u00e0 une utilisation au quotidien sans le savoir.<br \/>\nPar exemple en faisant un r\u00e9gime alimentaire, vous exposer au chaud comme le sauna, pratiquer la m\u00e9ditation, et des techniques de respiration ou encore faire du HIIT\u2026<br \/>\nCes diff\u00e9rentes pratiques sont du biohacking. <\/p>\n<p>Pour r\u00e9sumer, cela consiste \u00e0 changer son \u00e9tat physiologique afin d\u2019atteindre un certain objectif\u00a0! <\/p>\n<p>Des personnes comme Tony Robbins, Dave Asprey et Ben Greenfield sont connus pour pratiquer les techniques de biohacking.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; PLANNING 2021&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>CORSO METODO WIM HOF, Stretti di Giaredo, ITALIA (italien)<br \/>\n14 Maggio 9h30-13h30<br \/>\n\ud83d\udc49   <a href=\"https:\/\/www.inspire-potential.com\/blog\/articles\/corso-metodo-wim-hof-alle-gole-degli-stretti-di-giaredo-14-maggio-9h30-14h30\" target=\"_blank\" rel=\"noopener\">https:\/\/www.inspire-potential.com\/blog\/articles\/corso-metodo-wim-hof-alle-gole-degli-stretti-di-giaredo-14-maggio-9h30-14h30<\/a><\/p>\n<p>2 GIORNI METODO WIM HOF, Prato Spilla, ITALIA (italien)<br \/>\n21-23 Maggio 2021<br \/>\n\ud83d\udc49   <a href=\"https:\/\/www.inspire-potential.com\/blog\/articles\/corso-metodo-wim-hof-21-23-maggio-2021-prato-spilla\" target=\"_blank\" rel=\"noopener\">https:\/\/www.inspire-potential.com\/blog\/articles\/corso-metodo-wim-hof-21-23-maggio-2021-prato-spilla<\/a><\/p>\n<p>Retrouvez toutes les dates sur www.inspire-potential.com<\/p>\n<p>Plus d&#8217;infos sur la M\u00e9thode Wim Hof sur le site officiel:<br \/>\nwww.wimhofmethod.com<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;COMMENT NOUS SUIVRE?&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p>1. Retrouvez-nous sur notre site Web:<br \/>\n<a href=\"https:\/\/www.inspire-potential.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.inspire-potential.com\/<\/a>\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>2. Il suffit d&#8217;un petit pouce lev\u00e9 \u00e0 notre page Facebook \ud83d\udc4d:<br \/>\n<a href=\"https:\/\/bit.ly\/2ypsT0i\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/2ypsT0i<\/a>\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>3. Sonner la cloche de notre chaine Youtube \ud83d\udd14:<br \/>\n<a href=\"https:\/\/bit.ly\/2KkIUtJ\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/2KkIUtJ<\/a>\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>4. Abonnez-vous \u00e0 notre compte instagram \u26a1\ufe0f:<br \/>\n<a href=\"https:\/\/bit.ly\/2Ms8jo2\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/2Ms8jo2<\/a>\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>5. PARTAGEZ autour de vous \ud83d\udcaa<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=nfolIba6XsA\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BIOHACKING Dans cette vid\u00e9o, Leonardo Pelagotti vous explique ce qu&#8217;est le BIOHACKING et quelles techniques de Biohacking il met en<\/p>\n","protected":false},"author":1,"featured_media":2781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2780"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2781"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}