{"id":2708,"date":"2021-09-13T02:56:11","date_gmt":"2021-09-13T01:56:11","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/09\/13\/vlog-keeping-my-spirits-high-in-lockdown\/"},"modified":"2021-09-13T02:56:11","modified_gmt":"2021-09-13T01:56:11","slug":"vlog-keeping-my-spirits-high-in-lockdown","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/09\/13\/vlog-keeping-my-spirits-high-in-lockdown\/","title":{"rendered":"VLOG | KEEPING MY SPIRITS HIGH IN LOCKDOWN"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/R42uANGyxg4\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Day in my life in lockdown and what I do to keep my spirits high!<\/p>\n<p>Hi there! Thanks for watching this video where I take you along with me for a day in my life in lockdown &#8211; Australia. I hope this video gives you some inspiration to take extra care of yourself during these challenging times! Hopefully I can give you some ideas for what you can do to stay mindful &#038; positive. I show you my yoga routine, my exercise routine and how I like to have a dance party in my kitchen \ud83d\ude42 I show you what I eat as a whole food vegan, what I do in my work day &#038; I read out a page from a book I&#8217;m currently reading (and loving!!) <\/p>\n<p>Stay compassionate to yourself and to others. Sending much love!<\/p>\n<p>I\u2019m passionate about making videos + content which promotes sustainable + ethical living! Together we can help the animals, heal the planet and our own health!<\/p>\n<p>Check out my website!<br \/>\nwww.taylahcousins.com<\/p>\n<p>Let&#8217;s connect!<br \/>\nIG @taylahcousins<br \/>\n<a href=\"https:\/\/www.instagram.com\/taylahcousins\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/taylahcousins\/<\/a><br \/>\nTiktok @taycuz<\/p>\n<p>Check out Kadee Botanicals for amazing vegan beauty products:<br \/>\n<a href=\"https:\/\/kadeebotanicals.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/kadeebotanicals.com\/<\/a><\/p>\n<p>Link to my current read!<br \/>\nPath of Empowerment: New Pleiadian Wisdom for a World in Chaos, by Barbara Marciniak,<br \/>\n<a href=\"https:\/\/amzn.to\/3BuqrE6\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3BuqrE6<\/a><\/p>\n<p>My daily Biohacking Mushroom Extracts for improved longevity, immunity and overall wellbeing!<br \/>\nUse my referral link below with the code TAYLAH10 and receive 10% off your next Life Cykel purchase:<br \/>\n<a href=\"https:\/\/bit.ly\/3diBtD6\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/3diBtD6<\/a><\/p>\n<p>Links to the gear I use:<br \/>\nCanon EOS 750D <a href=\"https:\/\/amzn.to\/2Zcl4Zn\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2Zcl4Zn<\/a>\u200b\u200b\u200b\u200b\u200b<br \/>\nBoya Microphone: <a href=\"https:\/\/amzn.to\/3vEVM4Q\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3vEVM4Q<\/a>\u200b\u200b<br \/>\n16 Inch Mac Book Pro <a href=\"https:\/\/amzn.to\/3p4rt3d\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3p4rt3d<\/a>\u200b\u200b\u200b\u200b\u200b<br \/>\nAirPods: <a href=\"https:\/\/amzn.to\/3aM4ZQk\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3aM4ZQk<\/a>\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>*As an Amazon Associate I earn from qualifying purchases*<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=R42uANGyxg4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day in my life in lockdown and what I do to keep my spirits high! Hi there! Thanks for watching<\/p>\n","protected":false},"author":1,"featured_media":2709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2708"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2709"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}