{"id":2166,"date":"2021-04-10T00:15:58","date_gmt":"2021-04-09T23:15:58","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/04\/10\/dr-rhonda-patrick-hormetic-stressors-health-benefits-of-sauna-and-cold-exposure\/"},"modified":"2021-04-10T00:15:58","modified_gmt":"2021-04-09T23:15:58","slug":"dr-rhonda-patrick-hormetic-stressors-health-benefits-of-sauna-and-cold-exposure","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/04\/10\/dr-rhonda-patrick-hormetic-stressors-health-benefits-of-sauna-and-cold-exposure\/","title":{"rendered":"Dr. Rhonda Patrick: Hormetic Stressors &#8211; Health Benefits of Sauna and Cold Exposure"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/-ty6VTNPjqw\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Watch the full video recording package at: <a href=\"https:\/\/biohack.to\/videos\" target=\"_blank\" rel=\"noopener\">https:\/\/biohack.to\/videos<\/a><\/p>\n<p>Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children\u2019s Research Hospital. She also has a Bachelor\u2019s of Science degree in biochemistry\/chemistry from the University of California, San Diego. She did her graduate research at St. Jude Children\u2019s Research Hospital where she investigated the link between mitochondrial metabolism, apoptosis, and cancer. Dr. Patrick trained as a postdoctoral fellow at Children\u2019s Hospital Oakland Research Institute with Dr. Bruce Ames, where she investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she also investigated the role of vitamin D in brain function, behavior, and other physiological functions. Dr. Patrick has also done research on aging at the Salk Institute for Biological Sciences.<\/p>\n<p>This presentation was filmed during Biohacker Summit Helsinki in October 2016. Check <a href=\"https:\/\/biohackersummit.com\" target=\"_blank\" rel=\"noopener\">https:\/\/biohackersummit.com<\/a> for upcoming events &#038; tickets!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=-ty6VTNPjqw\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch the full video recording package at: https:\/\/biohack.to\/videos Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition.<\/p>\n","protected":false},"author":1,"featured_media":2167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2166"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2167"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}