{"id":2154,"date":"2021-04-06T12:06:59","date_gmt":"2021-04-06T11:06:59","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/04\/06\/biohacking-for-longevity-top-anti-aging-tech-for-2021\/"},"modified":"2021-04-06T12:06:59","modified_gmt":"2021-04-06T11:06:59","slug":"biohacking-for-longevity-top-anti-aging-tech-for-2021","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/04\/06\/biohacking-for-longevity-top-anti-aging-tech-for-2021\/","title":{"rendered":"Biohacking for Longevity: Top Anti-Aging Tech for 2021"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/0F3Gwu0fwWo\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>I had the pleasure of being invited to speak at the Biohackers Assemble (largest virtual biohacking event of 2020), alongside some incredible speakers &#038; many that I look up to personally. Here&#8217;s a recording of my talk, &#8220;Biohacking for Longevity: Top Anti-Aging Tech for 2021&#8221;. There are SO many new tech products coming to the market to help optimize your physical and mental health performance, this is a round-up of my favourites\/ products that I personally own and use.<\/p>\n<p>What I cover in this presentation:<\/p>\n<p>-Biohacking for longevity defined<br \/>\n-Four &#8220;ageotypes&#8221;<br \/>\n-My biological age<br \/>\n-5 areas to track and optimize<br \/>\n-Top products &#038; tech to measure and optimize: biological age, physiology, body composition, activity, sleep, VO2max, stress resilience, brain health, environment<br \/>\n-My deep sleep scores, optimized YoY<br \/>\n-Audience Q&#038;A<\/p>\n<p>Any other gadgets and tech that you&#8217;ve tried and liked that I didn&#8217;t include?<br \/>\nAny that you think I should check out and review?<\/p>\n<p>Let me know in the comments!<\/p>\n<p>Follow me on Instagram for DAILY biohacking and anti-aging tips and products! <a href=\"https:\/\/www.instagram.com\/canadianbiohacker\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/canadianbiohacker<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=0F3Gwu0fwWo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had the pleasure of being invited to speak at the Biohackers Assemble (largest virtual biohacking event of 2020), alongside<\/p>\n","protected":false},"author":1,"featured_media":2155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-2154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2154"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/2154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/2155"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}