{"id":1995,"date":"2021-02-20T03:20:15","date_gmt":"2021-02-20T03:20:15","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/02\/20\/mario-mentrup-kerstin-cmelka-shake-mitochondria-salat-2021\/"},"modified":"2021-02-20T03:20:15","modified_gmt":"2021-02-20T03:20:15","slug":"mario-mentrup-kerstin-cmelka-shake-mitochondria-salat-2021","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/02\/20\/mario-mentrup-kerstin-cmelka-shake-mitochondria-salat-2021\/","title":{"rendered":"Mario Mentrup &amp; Kerstin Cmelka, SHAKE! MIT&#39;OCHONDRIA SALAT!, 2021"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/PdKpopoN9Sk\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Mario Mentrup &#038; Kerstin Cmelka<br \/>\nSHAKE! MIT&#8217;OCHONDRIA SALAT!<\/p>\n<p>Biohacking performance<br \/>\nMusic by Gundula Schmitz<br \/>\nDigital video, 12\u00b450\u00b4\u00b4 2021<\/p>\n<p>Because they function as energy suppliers, mitochondria are called the power plants of living cells. While there is energy in nutrients provided by the blood, this type of energy is chemically bound and therefore not directly available to cells. Just like gasoline in an engine, the nutrients must be burned before their energy can be transformed into motion. This happens in special cellular organelles, the mitochondria, which exist in every muscle cell. Through physical exercise, the amount of mitochondria can be increased, which, in turn, would improve the body&#8217;s energy supply.<br \/>\nA diversified, balanced, and healthy diet is a cornerstone in strengthening your mitochondria. So-called &#8220;biohacks&#8221; are another way to optimize your mitochondria.<\/p>\n<p>A combination of various &#8220;biohacks&#8221; can have truly miraculous effects, as the impact of the &#8220;hacks&#8221; multiplies.<\/p>\n<p>\/\/ deutsche version<\/p>\n<p>Mario Mentrup &#038; Kerstin Cmelka<br \/>\nSHAKE! MIT&#8217;OCHONDRIA SALAT!<\/p>\n<p>Performance f\u00fcr Kamera, Biohacks-Demonstration<br \/>\nMusik: Gundula Schmitz<br \/>\nDigitalvideo, 12\u00b450\u00b4\u00b4, 2021<\/p>\n<p>Wegen ihrer Funktion als Energieversorger werden die Mitochondrien auch als Kraftwerke der Zellen bezeichnet. Die vom Blut gelieferten N\u00e4hrstoffe enthalten zwar Energie, aber diese Energie ist chemisch gebunden und steht den Zellen nicht direkt zur Verf\u00fcgung. Ebenso wie das Benzin in einem Motor m\u00fcssen auch diese N\u00e4hrstoffe zuerst verbrannt werden, um Bewegung zu erzeugen. Das geschieht in speziellen Zellorganen, den Mitochondrien, die in jeder Muskelzelle vorhanden sind. Mitochondrien lassen sich durch Training vermehren und verbessern so die Energieversorgung.<\/p>\n<p>Ausgewogene und vielseitige Ern\u00e4hrung ist ein Fundament, um die Mitochondrien zu st\u00e4rken. Auch sogenannte \u201eBiohacks\u201c dienen der der Optimierung der Mitochondrien.<\/p>\n<p>Die Kombination aus mehreren \u201eBiohacks\u201c kann eine wahre Wunderwaffe sein, da sich die einzelnen Effekte gegenseitig potenzieren.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=PdKpopoN9Sk\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mario Mentrup &#038; Kerstin Cmelka SHAKE! MIT&#8217;OCHONDRIA SALAT! Biohacking performance Music by Gundula Schmitz Digital video, 12\u00b450\u00b4\u00b4 2021 Because they<\/p>\n","protected":false},"author":1,"featured_media":1996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1995"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1996"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}