{"id":1959,"date":"2021-02-09T13:52:37","date_gmt":"2021-02-09T13:52:37","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/02\/09\/my-favorite-health-and-productivity-biohacks-of-2020\/"},"modified":"2021-02-09T13:52:37","modified_gmt":"2021-02-09T13:52:37","slug":"my-favorite-health-and-productivity-biohacks-of-2020","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/02\/09\/my-favorite-health-and-productivity-biohacks-of-2020\/","title":{"rendered":"My favorite Health and Productivity Biohacks of 2020"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/C28XCLQKDlk\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Good Morning Everyone, It\u2019s Nicholas Dettinger back on Awakendgainz here to help guide you on the best biohacks I found for 2020. Most of these you have probably never heard before, which if you haven&#8217;t. Stick around on the channel, because more videos will be coming out shortly on these limit breaking topics!. I wanted the biohacks to be the most bang for the buck items I got throughout the year that gave the largest % impact on the life. They range from light therapy all the way to a weird way of learning a second language!<\/p>\n<p>Patreon Page! Join and help you and others break their fitness limits!<br \/>\n( <a href=\"https:\/\/www.patreon.com\/user?u=27225580\" target=\"_blank\" rel=\"noopener\">https:\/\/www.patreon.com\/user?u=27225580<\/a> )<br \/>\n1 dollar &#8211; Come Research Livestream + End of Video Shout Out<br \/>\n6 dollar &#8211; Private Research Knowledge Vault + Podcast Guest Question Asking<\/p>\n<p>My Favorite Biohacks of 2020 ( Amazon Affiliate Links ) I may receive a kickback by using these links<br \/>\nThe muse headband &#8211; <a href=\"https:\/\/amzn.to\/35Apxsp\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/35Apxsp<\/a><br \/>\nTrue Dark Glasses &#8211; <a href=\"https:\/\/amzn.to\/3bxpYr9\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3bxpYr9<\/a><br \/>\nAir Pods Pro &#8211; <a href=\"https:\/\/amzn.to\/3sgQAm6\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3sgQAm6<\/a><br \/>\nRed Light Therapy &#8211; <a href=\"https:\/\/amzn.to\/3i7DYca\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3i7DYca<\/a><br \/>\nVibration Machine &#8211; <a href=\"https:\/\/amzn.to\/35zyMJi\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/35zyMJi<\/a><br \/>\nWater Filtering Aqua True &#8211; <a href=\"https:\/\/amzn.to\/39vkdra\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/39vkdra<\/a><br \/>\nLearning to read a second language &#8211; <a href=\"https:\/\/amzn.to\/3ijD2lr\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3ijD2lr<\/a><br \/>\nSit to Stand Desks &#8211; <a href=\"https:\/\/amzn.to\/3bzqXHm\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3bzqXHm<\/a><\/p>\n<p>Video Timestamps<br \/>\nintro 00:00<br \/>\nMy favourite &#8211; the muse headband 0:44<br \/>\nTrue Dark Biohacking glasses  01:55<br \/>\nAirpods Pro a Biohack? 04:07<br \/>\nRed light therapy every day! 04:56<br \/>\nVibration Therapy 07:10<br \/>\nIs a water filter worth it? 08:14<br \/>\nLearn a second language faster! 10:17<br \/>\nRemote Work Ergonomics hacking 11:48<br \/>\nClosing Remarks 13:03<\/p>\n<p>Common Questions and Answers<\/p>\n<p>Why is Muse my favourite Biohack? Well, the long-term effects and short-term effects are daily for me. It helped with my emotional intelligence, my capacity to break my limits and improved how deeply I can meditate in and out of meditation. It even enhanced my stress response physically and mentally.<\/p>\n<p>Why are AirPods a biohack ? Well, the sound sucks, and I don&#8217;t like being distracted by foreign sounds when i&#8217;m working. These headphones are basically better than putting an ear muff on my head when i&#8217;m working on a project!<\/p>\n<p>Why is red light therapy so low? Well, its because the other two ones are just that good! But in all seriousness, red light therapy has been a game-changer for me in every way. Without it I don&#8217;t know if I could have gotten through the year we have all been through and still accomplish so much or even been in the same mind frame as I am now.<\/p>\n<p>All the Languages this video is available in<br \/>\nFrench &#8211; Mes biohacks sant\u00e9 et productivit\u00e9 pr\u00e9f\u00e9r\u00e9s de 2020<br \/>\nJapanese &#8211; 2020\u5e74\u306e\u79c1\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u5065\u5eb7\u3068\u751f\u7523\u6027\u306e\u30d0\u30a4\u30aa\u30cf\u30c3\u30af<br \/>\nNorwegian &#8211; Min favoritt helse- og produktivitetsbiohack fra 2020<br \/>\nSpanish &#8211; Mis biohacks favoritos de salud y productividad de 2020<br \/>\nItaian &#8211; I miei biohack preferiti per la salute e la produttivit\u00e0 del 2020<br \/>\nDutch &#8211; Mijn favoriete biohacks voor gezondheid en productiviteit van 2020<br \/>\nFilipino &#8211; Ang aking paboritong Biohacks sa Kalusugan at Pagiging Produktibo ng 2020<br \/>\nGerman &#8211; Meine Lieblings-Biohacks f\u00fcr Gesundheit und Produktivit\u00e4t von 2020<br \/>\nSweedish &#8211; Min favorith\u00e4lso- och produktivitetshack fr\u00e5n 2020<br \/>\nHindi &#8211; \u092e\u0947\u0930\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u0915\u0924\u093e 2020 \u0915\u0947 Biohacks<br \/>\nIrish &#8211; Na Biohacks Sl\u00e1inte agus T\u00e1irgi\u00falachta is fearr liom de 2020<br \/>\nChinese &#8211; \u6211\u6700\u559c\u6b22\u76842020\u5e74\u5065\u5eb7\u4e0e\u751f\u4ea7\u529b\u751f\u7269\u9ed1\u5ba2<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212; ( My production PC ) thanks for reading this far! &#8212;&#8212;&#8212;<br \/>\nMy Video Editing Laptop<br \/>\nLenovo Legion y740 &#8211; <a href=\"https:\/\/amzn.to\/2XAy0aM\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/2XAy0aM<\/a><br \/>\nMy 4k Camera &#8211; <a href=\"https:\/\/amzn.to\/3awDVTk\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3awDVTk<\/a><\/p>\n<p>Thanks to pixels or pixabay for any commercial use images or videos in this production<\/p>\n<p>Music in the video intro<br \/>\nintro &#8211; Full Power by ZAYFALL <a href=\"https:\/\/soundcloud.com\/zayfallmusic\" target=\"_blank\" rel=\"noopener\">https:\/\/soundcloud.com\/zayfallmusic<\/a><\/p>\n<p>Creative Commons \u2014 Attribution 3.0 Unported \u2014 CC BY 3.0<\/p>\n<p>Free Download \/ Stream: <a href=\"https:\/\/bit.ly\/_full-power\" target=\"_blank\" rel=\"noopener\">https:\/\/bit.ly\/_full-power<\/a><\/p>\n<p>Music promoted by Audio Library <a href=\"https:\/\/youtu.be\/vWuGCATLwxI\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/vWuGCATLwxI<\/a><\/p>\n<p>Did you search for any of these<br \/>\nhealth and productivity biohacks,biohacks of 2020,Favorite biohack of 2020,a year of biohacking,what biohacking taught me,the best biohacks,top biohacks,what I learned from a year of biohacking,health biohack,productivity biohack,Dave aspery,Bulletproof coffee,dave asprey,dave asprey biohacking,dave asprey bulletproof diet,red light therapy,aquatru water filter,air pods pro,vibration therapy,learning a second language,awakendgainz,ben greenfield<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=C28XCLQKDlk\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good Morning Everyone, It\u2019s Nicholas Dettinger back on Awakendgainz here to help guide you on the best biohacks I found<\/p>\n","protected":false},"author":1,"featured_media":1960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1959"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1960"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}