{"id":1908,"date":"2021-01-25T21:31:37","date_gmt":"2021-01-25T21:31:37","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2021\/01\/25\/biohacker-chris-vom-chronisch-kranken-zum-biohacker-level-up-your-sleep-51\/"},"modified":"2021-01-25T21:31:37","modified_gmt":"2021-01-25T21:31:37","slug":"biohacker-chris-vom-chronisch-kranken-zum-biohacker-level-up-your-sleep-51","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2021\/01\/25\/biohacker-chris-vom-chronisch-kranken-zum-biohacker-level-up-your-sleep-51\/","title":{"rendered":"Biohacker Chris &#8211; Vom chronisch Kranken zum Biohacker | Level Up Your Sleep #51"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Ldon0iCq65I\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Level Up Your Sleep Folge 51 | Biohacking Chris<\/p>\n<p>1:20 &#8211; Chris erz\u00e4hlt seine Story wie er zum Biohacking gekommen ist.<br \/>\n6:30 &#8211; Was ist Biohacking?<br \/>\n11:10 &#8211; Was ist das Ziel von Biohacking?<br \/>\n14:00 &#8211; Hat Biohacking immer was mit Technologie zutun?<br \/>\n19:20 &#8211; Wie sieht Biohacking bei Chris aus? Tipps &#038; Tricks!<br \/>\n43:50 &#8211; Jetlag bek\u00e4mpfen!<br \/>\n49:00 &#8211; Biohacking und Schlaf &#8211; &#8220;Schlaf ist die Basis f\u00fcr Alles&#8221;<br \/>\n1:01:00 &#8211; Schlaftracker richtig nutzen<br \/>\n1:11:00 &#8211; Die besten Tipps f\u00fcr guten Schlaf<\/p>\n<p>\ud83d\udc47 Wichtige Infos und Studien \ud83d\udc47<\/p>\n<p>Jetzt anmelden zum kostenlosen Schlafkongress:<br \/>\nwww.schlafonaut.de\/schlafkongress2020<\/p>\n<p>Mehr \u00fcber Chris:<br \/>\n<a href=\"https:\/\/www.biohacking-chris.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.biohacking-chris.de\/<\/a><\/p>\n<p>\u25ac Wichtige Links zum Video \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<\/p>\n<p>\u25baGratis Email-Kurs von Chris:<br \/>\n<a href=\"https:\/\/www.biohacking-chris.de\/email-kurs\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.biohacking-chris.de\/email-kurs\/<\/a><\/p>\n<p>\u25baChris&#8217; Buch: Vom chronisch Kranken zum Biohacker<br \/>\n<a href=\"https:\/\/amzn.to\/3fkIIZF\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3fkIIZF<\/a> (Affiliate Link)<\/p>\n<p>\u25baTracking Armband &#8211; Bio-Strap<br \/>\n<a href=\"https:\/\/www.biostrap.eu\/shop\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.biostrap.eu\/shop<\/a><\/p>\n<p>\u25baDer Human Charger gegen Jetlag:<br \/>\n<a href=\"https:\/\/amzn.to\/3ffiNlP\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3ffiNlP<\/a> (Affiliate Link)<\/p>\n<p>\u25baDie Jetlag App:<br \/>\n<a href=\"https:\/\/www.timeshifter.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.timeshifter.com\/<\/a><\/p>\n<p>\u25ac \u00dcber diesen Kanal \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<\/p>\n<p>Mit \u201eSchlafonaut\u201c hast du den idealen Ansprechpartner f\u00fcr deine Fragen rund um das Thema \u201eSchlafen\u201c gefunden.<br \/>\nHast Du Probleme voller Energie in den Tag zu starten, bist st\u00e4ndig m\u00fcde oder kannst nicht gut einschlafen? Oder suchst du Produkttests zu Supplements oder anderen Schlaf-Gadgets?<br \/>\nDann bist du hier richtig! Wir bieten dir w\u00f6chentlich neuen Input und wertvolle Informationen, damit Du wieder voller Energie durch den Tag starten kannst.<\/p>\n<p>\u25ac F\u00dcR DICH \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<\/p>\n<p>\ud83d\udcd8Unser Buch:<br \/>\n\u25ba <a href=\"https:\/\/www.schlafonaut.de\/neues-buch\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.schlafonaut.de\/neues-buch<\/a><\/p>\n<p>\ud83d\udcc5 Kostenloses Erstgespr\u00e4ch f\u00fcr individuelles Schlafcoaching:<br \/>\n\u25ba <a href=\"https:\/\/www.schlafonaut.de\/coaching\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.schlafonaut.de\/coaching<\/a><\/p>\n<p>\u25ac Hier kannst Du uns kontaktieren \u25ac\u25ac\u25ac<\/p>\n<p>\u25baKontakt: crew@schlafonaut.de<\/p>\n<p>\u25ac MUSIK \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<\/p>\n<p><a href=\"https:\/\/audiojungle.net\/item\/corporate-upbeat\/17719042\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/audiojungle.net\/item\/corporate-upbeat\/17719042<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Ldon0iCq65I\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Level Up Your Sleep Folge 51 | Biohacking Chris 1:20 &#8211; Chris erz\u00e4hlt seine Story wie er zum Biohacking gekommen<\/p>\n","protected":false},"author":1,"featured_media":1909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1908"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1909"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}