{"id":1804,"date":"2020-12-27T10:53:15","date_gmt":"2020-12-27T10:53:15","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/12\/27\/biohackers-handbook-top-biohacking-trends\/"},"modified":"2020-12-27T10:53:15","modified_gmt":"2020-12-27T10:53:15","slug":"biohackers-handbook-top-biohacking-trends","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/12\/27\/biohackers-handbook-top-biohacking-trends\/","title":{"rendered":"Biohacker&#39;s Handbook: Top Biohacking Trends"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/qGfWthkFO4M\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Watch full video recording package at <a href=\"https:\/\/biohack.to\/videos\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/biohack.to\/videos<\/a><\/p>\n<p>The authors of Biohacker&#8217;s Handbook (@biohackingbook): technology-expert Teemu Arina (@tar1na), Medical doctor &#038; preventive health care pioneer Olli Sovija\u0308rvi M.D. (@ollisovijarvi), and nutrition-expert Jaakko Halmetoja (@jaakkohalmetoja).<\/p>\n<p>Biohacking is the art and science of optimizing your performance, health and wellbeing with the help of technological and biological tools. Biohacker\u2019s Handbook dives deep into sleep, nutrition, exercise work and the function of the mind to take the fundamental aspects of life to a whole new level in terms of both understanding and application.<\/p>\n<p>Biohacker\u2019s Handbook is the most anticipated health &#038; wellness book of the decade. The authors \u2013 Olli Sovij\u00e4rvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja \u2013 upgrade the fundamentals of a balanced life.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=qGfWthkFO4M\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch full video recording package at https:\/\/biohack.to\/videos The authors of Biohacker&#8217;s Handbook (@biohackingbook): technology-expert Teemu Arina (@tar1na), Medical doctor &#038;<\/p>\n","protected":false},"author":1,"featured_media":1805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1804"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1805"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}