{"id":1628,"date":"2020-11-09T07:09:45","date_gmt":"2020-11-09T07:09:45","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/11\/09\/i-tried-biohacking-for-the-most-efficient-workout-ever-what-the-wellness-wellgood\/"},"modified":"2020-11-09T07:09:45","modified_gmt":"2020-11-09T07:09:45","slug":"i-tried-biohacking-for-the-most-efficient-workout-ever-what-the-wellness-wellgood","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/11\/09\/i-tried-biohacking-for-the-most-efficient-workout-ever-what-the-wellness-wellgood\/","title":{"rendered":"I Tried Biohacking For The Most Efficient Workout Ever | What the Wellness | Well+Good"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Qb9Pkgb6hu0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>To get notified about new video uploads, subscribe to Well+Good&#8217;s channel: <a href=\"https:\/\/www.youtube.com\/c\/Wellandgood\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/c\/Wellandgood<\/a><\/p>\n<p>Ever heard the term &#8220;biohacking&#8221; and wondered what the heck it is?! Biohacking is the practice of changing your chemistry and physiology through science and self-experimentation to energize and enhance the body. How does that translate to better, more efficient workouts? Today on What the Wellness, Ella Dove is at Upgrade Labs, the home of biohacking, to find out! Watch to see what can only be described as the future of fitness, from AI workout machines, to the latest technology in recovery. #biohacking #aifitness #wellandgood<\/p>\n<p>Be sure to check out Upgrade Labs here: <a href=\"https:\/\/upgradelabs.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/upgradelabs.com\/<\/a> <\/p>\n<p>Subscribe to Well+Good\u2019s channel for all the latest trends, treatments, and experiences in wellness: <a href=\"https:\/\/www.youtube.com\/c\/Wellandgood\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/c\/Wellandgood<\/a><\/p>\n<p>Want more What the Wellness? Check out more episodes here:<br \/>\nUpgrade Labs&#8217; ozone sauna: <a href=\"https:\/\/www.youtube.com\/watch?v=GbRzMTNSs4E\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=GbRzMTNSs4E<\/a><br \/>\nMoxa therapy at Vie Healing: <a href=\"https:\/\/www.youtube.com\/watch?v=FRrarktKfI0\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=FRrarktKfI0<\/a><\/p>\n<p>About Well+Good:<br \/>\nFrom the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene\u2014and its chic lifestyle components. Created by two journalists\u2014and joined by many more\u2014Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.<\/p>\n<p>You can find Well+Good here:<br \/>\nSite \ud83d\udda5\ufe0f:  <a href=\"https:\/\/www.wellandgood.com\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.wellandgood.com<\/a><br \/>\nInstagram \ud83d\udcf8: <a href=\"https:\/\/www.instagram.com\/iamwellandg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/iamwellandg<\/a>&#8230;<br \/>\nFacebook \ud83d\udc4d: <a href=\"https:\/\/www.facebook.com\/iamwellandgood\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/iamwellandgood<\/a><br \/>\nTwitter \ud83d\udc24: <a href=\"https:\/\/twitter.com\/iamwellandgood\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/iamwellandgood<\/a><br \/>\nPinterest \ud83d\udccc: <a href=\"https:\/\/www.pinterest.com\/iamwellandgood\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.pinterest.com\/iamwellandgood\/<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Qb9Pkgb6hu0\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To get notified about new video uploads, subscribe to Well+Good&#8217;s channel: https:\/\/www.youtube.com\/c\/Wellandgood Ever heard the term &#8220;biohacking&#8221; and wondered what<\/p>\n","protected":false},"author":1,"featured_media":1629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1628"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1629"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}