{"id":1079,"date":"2020-06-07T14:28:14","date_gmt":"2020-06-07T13:28:14","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/06\/07\/e-13-free-easy-biohacks-that-anyone-can-do-interview-with-amanda-mcvey\/"},"modified":"2020-06-07T14:28:14","modified_gmt":"2020-06-07T13:28:14","slug":"e-13-free-easy-biohacks-that-anyone-can-do-interview-with-amanda-mcvey","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/06\/07\/e-13-free-easy-biohacks-that-anyone-can-do-interview-with-amanda-mcvey\/","title":{"rendered":"E 13 | Free &amp; Easy Biohacks That Anyone Can Do &#8211; Interview with Amanda McVey"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/VOsfoGN15G8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Join me and more than 50 women, all offering our best tips for health in this life-changing journey starting on September 9th. Click the link below to register for FREE.<br \/>\n<a href=\"http:\/\/bit.ly\/women-wellness-sumit\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/bit.ly\/women-wellness-sumit<\/a><\/p>\n<p>02:44  What is biohacking<br \/>\n06:47  Natural ways to bio-hack your health<br \/>\n07:35  The body is so brilliant<br \/>\n07:54  Let&#8217;s talk about the cells<br \/>\n09:01  The first hour and last hour of sunlight<br \/>\n10:41  Think about the quality of the water you&#8217;re taking in<br \/>\n13:10  How much time in the sun do you need for Vitamin D?<br \/>\n16:37  Let&#8217;s talk about oxygen<br \/>\n17:59  Benefits of deep calm breathing<br \/>\n19:38  What is holotropic breathwork?<br \/>\n22:14  Tools to switch off the fight-or-flight<br \/>\n24:40  40 years of Zen<br \/>\n27:03  Your cells like to exercise<br \/>\n27:57  The Earth can exercise our cells<br \/>\n28:50  Great tip for getting your cellular exercise<br \/>\n30:03  Our cells like to get rid of waste<br \/>\n30:36  Great way to get rid of the cellular waste at home<br \/>\n33:37  Evening cold showers for better sleep<br \/>\n35:12  What is Upgrade Lab<br \/>\n38:53  Post electromagnetic field (PEMF) for cellular exercise<br \/>\n42:03  Red light therapy<br \/>\n42:55  Biohacked Workout<\/p>\n<p>Upgrade Labs Website: <a href=\"https:\/\/upgradelabs.com\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/upgradelabs.com<\/a><\/p>\n<p>#biohacking<br \/>\n____ <\/p>\n<p>Dr. Mindy&#8217;s Website: <a href=\"https:\/\/drmindypelz.com\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/drmindypelz.com<\/a><\/p>\n<p>Reset Academy:<br \/>\n<a href=\"https:\/\/resetacademy.drmindypelz.com\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/resetacademy.drmindypelz.com<\/a><\/p>\n<p>Dr. Mindy&#8217;s Facebook Page:<br \/>\n<a href=\"https:\/\/www.facebook.com\/drmindypelz\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/drmindypelz<\/a><\/p>\n<p>Dr. Mindy&#8217;s Facebook Group:<br \/>\n<a href=\"http:\/\/bit.ly\/Resetters\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/bit.ly\/Resetters<\/a><\/p>\n<p>Dr. Mindy&#8217;s Clinic<br \/>\n<a href=\"https:\/\/drmindypelz.com\/contact\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/drmindypelz.com\/contact<\/a><br \/>\n(408) 298-8092<\/p>\n<p>Office Hours:<br \/>\nMonday: 9:30am &#8211; 12:30pm &#038; 2:30pm &#8211; 5:30pm<br \/>\nTuesday: 2:30pm &#8211; 5:30pm<br \/>\nWednesday: 7:30am &#8211; 10:30am &#038; 2:30pm &#8211; 5:30pm<br \/>\nThursday: 2:30pm &#8211; 5:30pm<br \/>\nFriday: 7:30am &#8211; 10:30am<\/p>\n<p>Dr. Mindy is available for Skype and Phone consultations you can contact us using the link below:<br \/>\n<a href=\"https:\/\/drmindypelz.com\/contact\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/drmindypelz.com\/contact<\/a><\/p>\n<p>Sign Up for Dr. Mindy&#8217;s Health News<br \/>\n<a href=\"http:\/\/bit.ly\/2v5FUgt\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/bit.ly\/2v5FUgt<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=VOsfoGN15G8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join me and more than 50 women, all offering our best tips for health in this life-changing journey starting on<\/p>\n","protected":false},"author":1,"featured_media":1080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1079"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1080"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}