{"id":1067,"date":"2020-06-04T01:59:10","date_gmt":"2020-06-04T00:59:10","guid":{"rendered":"https:\/\/biohackbase.com\/index.php\/2020\/06\/04\/biohack-your-sleep-have-more-energy-by-sleeping-less\/"},"modified":"2020-06-04T01:59:10","modified_gmt":"2020-06-04T00:59:10","slug":"biohack-your-sleep-have-more-energy-by-sleeping-less","status":"publish","type":"post","link":"https:\/\/biohackbase.com\/index.php\/2020\/06\/04\/biohack-your-sleep-have-more-energy-by-sleeping-less\/","title":{"rendered":"BIOHACK your sleep &#8211; have more energy by sleeping less"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/o0OKmZ_zP8c\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>There is a way to sleep less and feel more energized at the same time. Polyphasic sleeping is a great biohack tool that you can implement in about 3-4 days if you start tonight&#8230;<\/p>\n<p>Easy navigation<br \/>\n0:37 What is sleep<br \/>\n1:49 Two categories of sleeping<br \/>\n2:00 1. Light sleep<br \/>\n2:16 2. Deep sleep<br \/>\n2:56 A natural way of sleeping<br \/>\n3:26 Ancient sleeping patterns<br \/>\n3:54 Benefits of changing the sleeping patterns<br \/>\n6:08 Polyphasic sleep<br \/>\n7:01 My personal sleeping agenda<\/p>\n<p>\ud83d\udc41\ud83c\udf1b\ud83d\udca5\ud83d\udd49\u26a1\u2734\ud83d\udd06\u269c\u2753\ud83c\udf19\u269b\ud83d\ude4f\ud83d\ude07<\/p>\n<p>IF YOU FEEL READY TO TRY DRY FASTING &#038; PRANIC LIVING INITIATION IN A FRIENDLY GROUP ENVIRONMENT CHECK OUT OUR SCHEDULE BELOW!<\/p>\n<p><a href=\"https:\/\/raymaor.com\/pranic-living-workshops\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/raymaor.com\/pranic-living-workshops\/<\/a><\/p>\n<p>\ud83c\udf3b-\ud83c\udf34-\ud83c\udf39-\ud83d\udc1a-\ud83c\udf3c-\ud83c\udf1e-\ud83c\udf04-\u26fa-\u2618-\ud83c\udf33<\/p>\n<p>\u25b6  RELATED VIDEOS  \u25c0<\/p>\n<p>\u2705 Lucid dreams and waking up in this reality<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=EHVKPMXpQ7I\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=EHVKPMXpQ7I<\/a><\/p>\n<p>\u2705 My DMT experience<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=n0TibXBq8t4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=n0TibXBq8t4<\/a><\/p>\n<p>\u2705 Breatharian FAQ &#8211; Part 1<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=64jNM7lx030\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=64jNM7lx030<\/a><\/p>\n<p>\u2705 How to activate your light-body<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=2nEOCc8fg84\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=2nEOCc8fg84<\/a><\/p>\n<p>\u2705 Are you a lightworker?<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=psOg985CvT8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=psOg985CvT8<\/a><\/p>\n<p>\u2705 Dry fasting explained<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=9yqsJXhnae4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=9yqsJXhnae4<\/a><\/p>\n<p>\u2705 Dos and Donts of Dry Fasting<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=5bay-NTtz2Y\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=5bay-NTtz2Y<\/a><\/p>\n<p>\u2705 How to become a breatharian<br \/>\nTo get more videos like this one, be sure to: <\/p>\n<p>\u2714 Visit my website<br \/>\n<a href=\"https:\/\/raymaor.com\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/raymaor.com<\/a><\/p>\n<p>\u2714 Check out my Facebook page <a href=\"https:\/\/www.facebook.com\/RayMaorEng\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/RayMaorEng<\/a> <\/p>\n<p>\u2714 Subscribe to my channel<br \/>\n<a href=\"https:\/\/www.youtube.com\/subscription_center?add_user=maorray\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/subscription_center?add_user=maorray<\/a><\/p>\n<p>#sleep #bettersleep #polysphasicsleep #raymaor<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=o0OKmZ_zP8c\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a way to sleep less and feel more energized at the same time. Polyphasic sleeping is a great<\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,6,5,4,10,11,9,7,689,920],"class_list":["post-1067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-hacking-bio-engineering-videos","tag-bio-hack","tag-bioengineering","tag-biohacker","tag-biohacking","tag-biohacking-crispr","tag-biohacking-diet","tag-biohacking-kit","tag-biological-engineering","tag-genome","tag-genome-editing"],"_links":{"self":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/comments?post=1067"}],"version-history":[{"count":0,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/posts\/1067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/media?parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/categories?post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackbase.com\/index.php\/wp-json\/wp\/v2\/tags?post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}