Biohacking For Beginners
Biohacking For Beginners
What is biohacking? What can we do with our own bodies and minds to become smarter, leaner, healthier, happier and maybe even live longer? We’re going to be doing a lot of exploring on the show today about this new frontier. Is it snake oil? Is it legit? Lets find out.
0:00 Intro
0:31 Biohacking For Beginners
1:10 Biohacking is a form of self-improvement
2:49 It’s a lifestyle-based method
4:47 It’s safe
7:09 It’s easy
10:24 It’s fun
13:09 It’s easy to learn
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