113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!
This week I’m bringing you another question-and-answer episode, where I cover a wide variety of topics!
We talk about:
01:00 – Keeping up my biohacking routine while traveling
03:00 – The current electrolytes I take
09:00 – Aloe vera juice, why I take it, and where you can buy it
11:00 – Scraping the jelly off an aloe vera plant
12:00 – How much aloe vera juice I take each morning
13:00 – Aloe vera juice benefits
15:00 – Oil pulling and if you should be doing it
17:00 – Tongue scraping and why I dot it
22:00 – Artichokes and the water after boiling them
25:30 – Cold plunging and when to do it in your cycle
36:00 – Microdosing protocols for mushrooms and plant medicine
Resources:
Microcybin plant medicine – https://microcybin.io/
Let’s Connect:
Instagram https://www.instagram.com/biohackingbrittany/
Facebook https://www.facebook.com/biohackingbrittany/
Shop my favorite Amazon products: http://www.amazon.com/shop/biohackingbrittany
Subscribe to my newsletter https://biohackingbrittany.com/#subscribe
Shop my favorite health products https://biohackingbrittany.com/collections/shop
Listen on Spotify https://open.spotify.com/show/17s2ymobxzrkixlhHMJUOu
Listen on Apple Podcasts https://podcasts.apple.com/us/podcast/biohacking-with-brittany/id1466703200
Listen on Google Play https://play.google.com/music/m/I4emzyufe2jwrthk6cbuexj4fu4?t=Biohacking_with_Brittany
Sponsors:
Visit www.magbreakthrough.com/biohackingbrittany and enter code biohackingbrittany to activate the exclusive magnesium and digestive supplement offer.
Valhalla Vitality offers advanced biohacking supplements including ingredients like NMN, spermidine, and THCV. Use code BIOHACKINGBRITTANY at checkout for a discount.
source
