A biohackers dream morning is watching the sun rise, grounding barefoot on the earth, enjoying the

A biohackers dream morning is watching the sun rise, grounding barefoot on the earth, enjoying the negative ions from the ocean and being surrounded by fresh air 😌

The lack of phone service is also a bonus! Aka no notifications and no one can reach you 😊

What does your dream morning look like? Does it include any healthy practices?

#biohacking #costarica #grounding #earthing #sunriselover #optimalhealth #morningroutines #healthymorning #montezuma

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