GUT HEALTH 101 – Full Interview with Biohacking Brittany
Click here for my 10-min video on VIOME: https://youtu.be/YwKbeF1FQL4
In this video, I sit down with Brittany Ford (@biohackingbrittany) to discuss everything gut-health related.
We dive deep into the following:
*TIME STAMPS*
1:10 : Introduction to Brittany Ford
2:25 : How Brittany took her health into her own hands
3:35 : Brittany’s experience with leaky gut
6:11 : Power of aloe vera juice
9:42 : Most common gut issues people face + symptoms
13:11 : What gut test does Brittany recommend to clients?
15:52 : How much info from Viome should we take at face value?
18:54 : Accuracy of at-home food sensitivity tests
21:26 : Almonds and other nuts showing up on tests
23:46 : What happens if you get conflicting data?
30:18 : Brittany’s top rec for at-home testing
35:10 : Supplements to heal gut lining
GET IN TOUCH WITH BRITTANY:
Brittany is a Registered Holistic Nutritionist with a focus on supporting gut and skin health through nutrition and biohacking, based in Vancouver, B.C., Canada. She’s also an award-winning podcaster of “Biohacking with Brittany” and was recently featured as part of Happy Bellyfish’s “Top 27 Holistic Nutritionists to Follow in 2020.” She’s a total gem and you’ll instantly fall in love with her in this video!
Website: https://biohackingbrittany.com/
Instagram: https://www.instagram.com/biohackingbrittany/
Facebook https://www.facebook.com/biohackingbrittany
Email: info@biohackingbrittany.com
Podcast: https://biohackingbrittany.com/blogs/podcast
Youtube: https://www.youtube.com/channel/UCG1NyUNPqZEpbt3jVXWjmag?view_as=subscriber
PRODUCTS MENTIONED:
Viome: https://www.viome.com/
Everlywell: https://www.everlywell.com/
SUBSCRIBE FOR MORE VIDEOS: I’m Katie and I’m Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA literally everywhere.
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Track your sleep with the Oura Ring: https://ouraring.com/
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THE FILMING GEAR I USE:
My camera the Sony A7iii: https://amzn.to/2QlpMQq
My favorite Lens for Vlogging: https://amzn.to/2QjPODt
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My Microphone: https://amzn.to/2Qj5WVK
The music I use: https://www.epidemicsound.com/
FOLLOW ME:
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Medium: https://medium.com/@katietypea
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Website (and merch!): https://katietypea.com
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